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  2. Cystocele - Wikipedia

    en.wikipedia.org/wiki/Cystocele

    A cystocele protruding through the vagina in a 73-year-old woman. The cystocele, also known as a prolapsed bladder, is a medical condition in which a woman's bladder bulges into her vagina. [1] [5] Some may have no symptoms. [6] Others may have trouble starting urination, urinary incontinence, or frequent urination. [1]

  3. Kegel exercise - Wikipedia

    en.wikipedia.org/wiki/Kegel_exercise

    Kegel exercise, also known as pelvic floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles". The exercise can be performed many times a day, for several minutes at a time but takes one to three months to begin to have an effect.

  4. Pelvic organ prolapse - Wikipedia

    en.wikipedia.org/wiki/Pelvic_organ_prolapse

    In women, the condition usually occurs when the pelvic floor collapses after gynecological cancer treatment, childbirth or heavy lifting. [2] Injury incurred to fascia membranes and other connective structures can result in cystocele, rectocele or both. Treatment can involve dietary and lifestyle changes, physical therapy, or surgery. [3]

  5. 7 Workouts That Will Benefit Anyone With Bladder Issues ... - AOL

    www.aol.com/lifestyle/7-workouts-benefit-anyone...

    Get ready to squeeze your way to better bladder control.

  6. Pelvic floor dysfunction - Wikipedia

    en.wikipedia.org/wiki/Pelvic_floor_dysfunction

    About 11 percent of women will undergo surgery for urinary incontinence or pelvic organ prolapse by age 80. [11] Women who experience pelvic floor dysfunction are more likely to report issues with arousal combined with dyspareunia. For women, there is a 20.5% risk for having a surgical intervention related to stress urinary incontinence. The ...

  7. Urethral hypermobility - Wikipedia

    en.wikipedia.org/wiki/Urethral_hypermobility

    The first line treatment for urethral hypermobility is pelvic floor exercises under supervision of a physical therapist. However, there is no consensus on which training regiments are most effective, and studies have not determined which mechanisms improve the function of the pelvic floor muscles (e.g. improving reflex action of muscles in ...

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