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  2. Glossary of ballet - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_ballet

    In dance (particularly ballet), arabesque (French: [aʁabɛsk]; literally, "in Arabic fashion") is a body position in which a dancer stands on one leg (the supporting leg) with the other leg (the working leg) extended, straight, behind the body. The arm positions can vary and are generally allongé.

  3. Dance positions - Wikipedia

    en.wikipedia.org/wiki/Dance_positions

    First position: This is the main ballet position, and for most beginners, it is the basic position to start from. In this standing position, the dancer’s feet remain connected at the heels, with the toes turned out at a 90-degree angle, or greater. In this position, the entire sole of the dancer’s foot and toes are in contact with the floor.

  4. Ballet technique - Wikipedia

    en.wikipedia.org/wiki/Ballet_technique

    Ballet technique is also used to exhibit ballon, the appearance of gravity-defying lightness, during leaps. Pointe technique is the part of ballet technique concerned with dancing on the tips of fully extended feet. The core techniques of ballet are common throughout the world, though there are minor variations among the different styles of ballet.

  5. Arabesque (ballet position) - Wikipedia

    en.wikipedia.org/wiki/Arabesque_(ballet_position)

    Arabesque position with working leg à la hauteur, forming a 90° angle with supporting leg Arabesque penchée. Arabesque (French:; literally, "in Arabic fashion") in dance, particularly ballet, is a body position in which a dancer stands on one leg–the supporting leg–with the other leg–the working leg–turned out and extended behind the body, with both legs held straight.

  6. How to live like a ballerina, according to professional ...

    www.aol.com/lifestyle/live-ballerina-according...

    How to get the ballerina vibe. Be strong. In a speech at the Fall Fashion Gala, Wendy Whelan, associate artistic director of New York City Ballet, shared a famous quote by George Balanchine, the ...

  7. Ballet dancer - Wikipedia

    en.wikipedia.org/wiki/Ballet_dancer

    Ballet is a strict form of art, [3] and the dancer must be very athletic and flexible. [4] Three ballet dancers performing a grand jeté jump Ángel Corella as Aminta in Frederick Ashton's version of the ballet Sylvia, 2005. Ballet dancers begin their classes at the barre, a wooden beam that runs along the walls of the ballet studio. Dancers ...

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    mail.aol.com

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  9. Benesh Movement Notation - Wikipedia

    en.wikipedia.org/wiki/Benesh_Movement_Notation

    Benesh notation example. A dotted vertical line indicates the centre of a frame, though it is not part of the notation. Benesh notation plots the position of a dancer as seen from behind as if the dancer is superimposed on a staff that extends from the top of the head down to the feet.