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  2. List of shotokan techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_shotokan_techniques

    age-uke: rising block; empi uke: elbow block (e.g. in the kata, Heian sandan) gedan barai: sweeping low block; gedan morote barai: double sweeping low block (usually while going into kiba Dachi)

  3. Comparison of karate styles - Wikipedia

    en.wikipedia.org/wiki/Comparison_of_karate_styles

    Some later styles of karate have been derived from blending techniques from the four main branches, while others have added techniques from other martial arts. For example Kyokushin, which is an extremely hard style derived from Shotokan and Gōjū-ryū, involves much more breaking and full contact, knockdown sparring as a main part of training ...

  4. Gōjū-ryū - Wikipedia

    en.wikipedia.org/wiki/Gōjū-ryū

    Gōjū-ryū (剛柔流), Japanese for "hard-soft style", is one of the main traditional Okinawa styles of karate, featuring a combination of hard and soft techniques.. Gō, which means hard, refers to closed hand techniques or straight linear attacks; jū, which means soft, refers to open hand techniques and circular movements.

  5. Karate techniques - Wikipedia

    en.wikipedia.org/wiki/Karate_techniques

    Vital points used in attack [2]; Japanese English Hichu This pressure point is located in the center of the lowest part of the neck, in the hollow. Shofu In the lateral aspect of the neck, in the posterior border of the Sternocleidomastoideus posterosuperior on both sides of the center of the neck.

  6. Shotokan - Wikipedia

    en.wikipedia.org/wiki/Shotokan

    Shotokan (松涛館, Shōtōkan) is a style of karate, developed from various martial arts by Gichin Funakoshi (1868–1957) and his son Gigo (Yoshitaka) Funakoshi (1906–1945).

  7. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    Tae Bo - Wikipedia

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