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  2. What to Know About Complementary Therapies for Prostate Cancer

    www.aol.com/lifestyle/know-complementary...

    The consumption of broccoli, cauliflower, kale, brussels sprouts, and other cruciferous vegetables produces metabolites that may slow the growth of cancer cells and provide beneficial effects.

  3. Goitrogen - Wikipedia

    en.wikipedia.org/wiki/Goitrogen

    Foods which have been demonstrated to have goitrogenic effects include soy, cassava (when crushed and not detoxified by soaking, [7]) vegetables in the genus Brassica (such as broccoli and cabbage), [9] [page needed] and other cruciferous vegetables. [10]

  4. Glucoraphanin - Wikipedia

    en.wikipedia.org/wiki/Glucoraphanin

    Glucoraphanin is a glucosinolate found in broccoli, [1] [2] mustard and other cruciferous vegetables. [3] [4] Glucoraphanin is converted to sulforaphane by the enzyme myrosinase. [5] In plants, sulforaphane deters insect predators and acts as a selective antibiotic. [6]

  5. Indole-3-carbinol - Wikipedia

    en.wikipedia.org/wiki/Indole-3-carbinol

    Indole-3-carbinol is the subject of on-going biomedical research into its possible anticarcinogenic, [4] antioxidant, and anti-atherogenic effects. [5] Research on indole-3-carbinol has been conducted primarily using laboratory animals and cultured cells. [6] Limited and inconclusive human studies have been reported.

  6. 4 daily servings of cruciferous vegetables may help lower ...

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    This effect is likely due to biological effects of micronutrients that are particular to cruciferous vegetables, as the comparison soup had similar calories, macronutrients, and sodium to that of ...

  7. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

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    7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.

  8. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Sedation, inability to complete tasks, mental depression, nasal congestion, increased gastric secretion and mild diarrhea" [3] Safrole: Sassafras albidum: Liver damage [3] Saw palmetto: Serenoa repens "rare and mild gastrointestinal upset, headaches, diarrhea, gynecomastia, paroxysmal atrial fibrillation, ventricular rupture and death in one ...

  9. 10 Best Foods To Maintain Weight Loss - AOL

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    Additionally, cruciferous veggies are jam-packed with vitamins, minerals, and antioxidants, supporting overall health and well-being. RELATED: The #1 Best Snack To Buy at Trader Joe's for Weight ...

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