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2. Downtown YMCA - Wikipedia

   en.wikipedia.org/wiki/Downtown_YMCA

   The Downtown YMCA was designed by Shattuck & Layer, Chicago architects who designed many YMCA buildings across the United States and abroad.The firm designed the Columbus building in the Jacobethan Revival style, with complex brickwork, cut-stone details, three-part rectangular windows, and roofline battlements.

3. From Cardio to Yoga: How to Start Workin' on Your Fitness - AOL

   www.aol.com/cardio-yoga-start-workin-fitness...

   Group exercise classes Sports like tennis, badminton, and pickleball General guidelines state that you should aim for at least 150 to 300 minutes of moderate-intensity cardio a week or 75 to 150 ...

4. Covelli Center - Wikipedia

   en.wikipedia.org/wiki/Covelli_Center

   The Covelli Center is a multi-purpose arena located on the campus of Ohio State University in Columbus, Ohio.The 3,700-seat facility is situated at 2640 Fred Taylor Drive, the area provides a home to seven varsity sports teams.

5. ‘I Swapped Walks For Indoor Walking Workouts And Found An ...

   www.aol.com/swapped-walks-indoor-walking...

   Nelson shares her Apple Watch stats: ‘For that 20-minute low-impact indoor walking workout, I burned 186 calories, and my average heart was 145bpm.

6. AOL online classes FAQs

   help.aol.com/articles/aol-online-classes-faqs

   2. Click Online Classes in the left hand navigation or Fitness to watch classes related to that topic. 3. A list of categories will appear under the featured video on the AOL online classes page. Click a category or scroll down the page to view class topics. 4. Click an image to watch a class.

7. Trainers Say This Is The Least Amount Of Cardio You Need To ...

   www.aol.com/trainers-least-amount-cardio-see...

   Here’s the thing, though: While you certainly don’t need hours of running or back-to-back spin classes to see real health benefits, ... If you have specific fitness goals, ...