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  2. 6 Foods You Should Be Cooking in a Cast-Iron Skillet ... - AOL

    www.aol.com/6-foods-cooking-cast-iron-151646911.html

    Try using your cast-iron skillet when you cook steak, pork chops, lamb chops, and even tuna steaks. High Moisture Foods According to Quoc Le, food with a high moisture content allows more iron to ...

  3. List of Good Eats episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Good_Eats_episodes

    Mandolin slicer, cast iron skillet, induction burner: September 8, 2019 () 1505: 1506 "Let Them Eat (Icebox) Cake" Refrigerator cake: Stand mixer: September 8, 2019 () 1511: 1507 "Rich Little Poor Boy" Oyster po’ boy: Oyster knife, chain mail glove, bánh mi bread, fry thermometer, spider strainer: September 15, 2019 () 1504: 1508

  4. It's Easier Than You Think to Season a Cast-Iron Pan - AOL

    www.aol.com/easier-think-season-cast-iron...

    A cast-iron pan can be your best friend in the kitchen—as long as you know how to season it! Follow these six easy steps to season a cast iron pan. ... Make all your steak dinners or fry up some ...

  5. Emma’s Heart-warming Salt Cod Grill Recipe - AOL

    homepage.aol.com/food/recipes/emmas-heart...

    Once your cod is ready for action, cover the potatoes with cold salted water and put on a high heat with a lid on the pan to boil. Give the cod a squeeze and put it into a small pan with the bay and milk over a low heat. Cook gently for 30 minutes or until the fish start to fall apart.

  6. Fish and brewis - Wikipedia

    en.wikipedia.org/wiki/Fish_and_brewis

    The recipe varies between communities and households, but the primary ingredients are always the same. The typical recipe calls for salt fish that is soaked in water overnight to reduce the salt content of the fish, and hard bread that is also soaked in water overnight. The next day, the fish and hard bread are boiled separately until tender ...

  7. Cast-iron cookware - Wikipedia

    en.wikipedia.org/wiki/Cast-iron_cookware

    A proper cast iron seasoning protects the cookware from rusting, provides a non-stick surface for cooking, and reduces food interaction with the iron of the pan. [15] Enamel-coated cast-iron pans prevent rust but may need seasoning in some cases. [16] Experts advise against placing a seasoned pan in a conventional dishwasher.

  8. 60 Valentine’s Day Dinner Ideas That Feel Fancy (but ... - AOL

    www.aol.com/60-valentine-day-dinner-ideas...

    Get the recipe. 11. Skillet Steak with Asparagus and Potatoes. ... Just turn to your trusty cast iron skillet for guidance. The beef is brought to life even further with a lemony, chimichurri-like ...

  9. Pan frying - Wikipedia

    en.wikipedia.org/wiki/Pan_frying

    Pan frying sausages can make use of the inherent fat of the meat. Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. [1] In the case of a greasy food such as bacon, no oil or fats may need to be added.