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Scroll through below for a look at these eight unexpected health risks of wearing high heels. As always, consult with your doctor before making any health decisions.
Repeatedly wearing heels can actually wear away your foot's natural cushioning. "What ends up happening with overuse is the fat pad on bottom of the foot starts to become a lot thinner over time ...
“Some home options for relief of cramps include heating pads or warm bath or shower," says Kelly Culwell, MD, a board-certified ob-gyn, and nationally renowned women’s health expert. "Some ...
The duration of nocturnal leg cramps is variable, with cramps lasting anywhere from a few seconds to several minutes. Muscle soreness may remain after the cramp itself ends. These cramps are more common in older people. [13] They happen quite frequently in teenagers and some people while exercising at night.
Plantar fasciitis or plantar heel pain is a disorder of the plantar fascia, which is the connective tissue that supports the arch of the foot. [2] It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest.
Dyspareunia (/ d ɪ s p ə r ˈ u n i ə / dis-pər-OO-nee-ə) is painful sexual intercourse due to somatic or psychological causes. [1] The term dyspareunia covers both female dyspareunia and male dyspareunia, but many discussions that use the term without further specification concern the female type, which is more common than the male type.
They have a 1.5-inch heel and come in three different colors. Plus, since the shoes are machine-washable, they’re especially great for everyday wear. Read the original article on Eating Well .
There is evidence that high-heel-wearers fall more often, especially with heels higher than 2.5 cm, [7] even if they were not wearing high heels at the time of the fall. [6] Wearing high heels is also associated with musculoskeletal pain , [ 6 ] specifically pain in the paraspinal muscles (muscles running up the back along the spine) [ 1 ] and ...
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