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  2. Cortisol awakening response - Wikipedia

    en.wikipedia.org/wiki/Cortisol_awakening_response

    Naps: students taking a nap of one to two hours in the early evening hours (between 6:45–8:30 p.m.) had no cortisol awakening response, suggesting cortisol awakening response only occurs after night sleep. [12] Waking up in the light: cortisol awakening response is larger when people wake up in light rather than darkness. [14] [15]

  3. Epinephrine (medication) - Wikipedia

    en.wikipedia.org/wiki/Epinephrine_(medication)

    [14] [15] Epinephrine does this through its effects on alpha and beta receptors. [15] It is found in many animals and some single-celled organisms, [16] [17] but the medication is produced synthetically and is not harvested from animals. [18] Jōkichi Takamine first isolated epinephrine in 1901, and it came into medical use in 1905.

  4. Adrenaline - Wikipedia

    en.wikipedia.org/wiki/Adrenaline

    Adrenaline, also known as epinephrine, is a hormone and medication [10] [11] which is involved in regulating visceral functions (e.g., respiration). [ 10 ] [ 12 ] It appears as a white microcrystalline granule. [ 13 ]

  5. How to Get These Anxiety Meds From a Doctor - AOL

    www.aol.com/different-types-anxiety-meds-them...

    Medication for Anxiety: A Complete Guide. As you probably know from personal experience, anxiety can be a lot of things — a cause of insomnia, a roadblock to living your best life or a demon you ...

  6. How to Get Back to Sleep After Waking Up at Night - AOL

    www.aol.com/back-sleep-waking-night-160332950.html

    How long have I been asleep? How much longer do I have to sleep ... Eating crackers at 2 a.m. will teach your body to expect them. ... if someone is having trouble with getting back to sleep after ...

  7. Neurotransmitter - Wikipedia

    en.wikipedia.org/wiki/Neurotransmitter

    Epinephrine has vasoconstrictive effects, which promote increased heart rate, blood pressure, energy mobilization. Vasoconstriction influences metabolism by promoting the breakdown of glucose released into the bloodstream. Epinephrine also has bronchodilation effects, which is the relaxing of airways. [31]

  8. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/lifestyle/finally-address-stress...

    Changes in eating and appetite. Compulsive behaviors like sex, shopping, or gambling. Increased use of drugs, smoking, or drinking. Increased risk-taking behavior. So, what does stress do to the body?

  9. Rebound effect - Wikipedia

    en.wikipedia.org/wiki/Rebound_effect

    Rebound phenomena do not necessarily only occur on discontinuation of a prescribed dosage. Another example is early morning rebound insomnia which may occur when a rapidly eliminated hypnotic wears off which leads to rebounding awakeness forcing the person to become wide awake before he or she has had a full night's sleep.