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  2. Epinephrine (medication) - Wikipedia

    en.wikipedia.org/wiki/Epinephrine_(medication)

    [14] [15] Epinephrine does this through its effects on alpha and beta receptors. [15] It is found in many animals and some single-celled organisms, [16] [17] but the medication is produced synthetically and is not harvested from animals. [18] Jōkichi Takamine first isolated epinephrine in 1901, and it came into medical use in 1905.

  3. Cortisol awakening response - Wikipedia

    en.wikipedia.org/wiki/Cortisol_awakening_response

    Waking up earlier in the morning increases the response. [11]Shift work: nurses working on morning shifts with very early awakening (between 4:00–5:30 a.m.) had a greater and prolonged cortisol awakening response than those on the late day shift (between 6:00–9:00 a.m.) or the night shift (between 11:00 a.m.–2:00 p.m.). [12]

  4. Rebound effect - Wikipedia

    en.wikipedia.org/wiki/Rebound_effect

    Rebound phenomena do not necessarily only occur on discontinuation of a prescribed dosage. Another example is early morning rebound insomnia which may occur when a rapidly eliminated hypnotic wears off which leads to rebounding awakeness forcing the person to become wide awake before he or she has had a full night's sleep.

  5. Adrenaline - Wikipedia

    en.wikipedia.org/wiki/Adrenaline

    Adrenaline, also known as epinephrine, is a hormone and medication [10] [11] which is involved in regulating visceral functions (e.g., respiration). [ 10 ] [ 12 ] It appears as a white microcrystalline granule. [ 13 ]

  6. How to Get Back to Sleep After Waking Up at Night - AOL

    www.aol.com/back-sleep-waking-night-160332950.html

    There are three primary types of insomnia: sleep onset insomnia (difficulty falling asleep), sleep maintenance insomnia (difficulty staying asleep), and early waking, a subset of sleep maintenance ...

  7. 7 secrets to the perfect nap, according to sleep experts ...

    www.aol.com/lifestyle/7-secrets-perfect-nap...

    Sleep medicine physician Dr. Funke Afolabi-Brown agrees that it’s often a good idea to take advantage of that energy dip to squeeze in some sleep. “That’s generally anywhere between 1 to 3 p ...

  8. Many epinephrine self-injectors still potent long after ... - AOL

    www.aol.com/news/many-epinephrine-self-injectors...

    The U.S. Food and Drug Administration (FDA) requires autoinjector expiration dates to ensure that the devices never contain less than 90% of the original dose of epinephrine, the study team notes.

  9. Polyphasic sleep - Wikipedia

    en.wikipedia.org/wiki/Polyphasic_sleep

    Polyphasic sleep is the practice of sleeping during multiple periods over the course of 24 hours, in contrast to monophasic sleep, which is one period of sleep within 24 hours. Biphasic (or diphasic , bifurcated , or bimodal ) sleep refers to two periods, while polyphasic usually means more than two. [ 1 ]