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  2. 19 High-Fiber Vegetarian Soup Recipes - AOL

    www.aol.com/19-high-fiber-vegetarian-soup...

    Creamy White Bean Soup. Photography: Caitlin bensel, Food Styling: Emily Nabors Hall Prop Styling: Julia Bayless. ... Weight-Loss Cabbage Soup. Loaded with cabbage, carrots, bell pepper and tomato ...

  3. 16 Best High-Protein Soup Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/16-best-high-protein-soup...

    iStockSoup is an easy and comforting way to get loads of essential nutrients in your meal, with ingredients like beans, grains, vegetables, and meats adding flavor and health benefits. And a bonus ...

  4. The 'soup for dinner' diet: It's easy, delicious. A never ...

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    The garnished bowlfuls — the green soup with red kidney beans, ribbony yellow noodles, snow-white kashk, golden-brown onions, and a drizzle of dark green mint oil — look like beautiful little ...

  5. Meal replacement - Wikipedia

    en.wikipedia.org/wiki/Meal_replacement

    A meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food, usually with controlled quantities of calories and nutrients. Some drinks come in powdered form or pre-mixed health shakes that can be cheaper than solid foods with identical health qualities.

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.

  7. Textured vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Textured_vegetable_protein

    The defatted thermoplastic proteins are heated to 150–200 °C (300–390 °F), which denatures them into a fibrous, insoluble, porous network that can soak up as much as three times its weight in liquids. As the pressurized molten protein mixture exits the extruder, the sudden drop in pressure causes rapid expansion into a puffy solid that is ...

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