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Ancient Roman relief showing a legionary. Antikensammlung, 2nd century AD. Physical training has been present in some human societies throughout history. Usually, people trained to prepare for physical competition or display, to improve physical, emotional and mental health, and to look attractive. [1]
Cooper studied the effect of exercise in the late 1960s and popularized the term "training effect" [13] although that term had been used before. [14] [15] The measured effects were that muscles of respiration were strengthened, the heart was strengthened, blood pressure was sometimes lowered and the total amount of blood and number of red blood cells increased, making the blood a more ...
Edward Hitchcock, Jr., (1828–1911) Amherst College Professor of Hygiene and Physical Education, devoted his academic career to the scientific study of physical exercise, training, and the body. Coauthored 1860 text on exercise physiology. [10]
Exercise physiology is the physiology of physical exercise. It is one of the allied health professions , and involves the study of the acute responses and chronic adaptations to exercise. Exercise physiologists are the highest qualified exercise professionals and utilise education, lifestyle intervention and specific forms of exercise to ...
This template constructs a vertically arranged timeline. The editor defines 2D rectangles (bars) and optional annotations (notes). The header is customizable. A scale appears on the left, and annotations appear on the right. An optional legend appears at the foot. Has built-in compatibility for geological divisions.
[[Category:History timeline templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:History timeline templates]]</noinclude> to the end of the template code, making sure it starts on the same line as the code's last character.
[[Category:Sports graphical timeline templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:Sports graphical timeline templates]]</noinclude> to the end of the template code, making sure it starts on the same line as the code's last character.
Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.