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But this study suggests a range between 333 and 354 mg per day to help reduce the risk of dementia and support better cognitive performance—and those numbers are quite a bit lower than the NIH ...
Researchers observed that participants with the highest flavonoid intake, consuming an additional 6 daily servings of flavonoid-rich foods on average, were 28% less likely to develop dementia than ...
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Meditation may also help reduce the risk of dementia because it can reduce high blood pressure and anxiety, both risk factors for Alzheimer's disease and other types of dementia, research shows ...
But as with any condition, research says many factors play a role in dementia risk, including the food we eat. According to a recent study, one of those foods is protein-rich, delicious and found ...
Approaches to minimize food avoidance and promote changes to the diets of people with eating difficulties due to oral health conditions are needed desperately, because without being able to chew or take in food properly, their health is affected dramatically, and their food preferences are limited greatly (too soft or liquids only). [6]
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