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  2. 7 Ways to Improve Circulation Naturally - AOL

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    Dr. Denniston notes that signs of poor blood circulation can include leg pain after walking, cold hands and feet, white fingertips, varicose veins, slow wound healing, numbness, tingling, blue ...

  3. Cold hands are common in winter. When are they a sign of a ...

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    Increase heat at a slow pace While it may be tempting if your hands are cold, experts don’t recommend submerging them in hot water. “Cold hands should be warmed slowly,” says Fisher.

  4. 9 best foods to nourish dry skin - AOL

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    Best foods to eat for dry skin. The US is freezing and La Nina usually eases warming. Earth just set another heat rec…

  5. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Salmon. This fatty fish is one of nature’s best sources of omega-3s. A 2023 study published in the Journal of the American Heart Association found that consuming 2 grams of EPA and DHA—the two ...

  6. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    The acuball is a small ball made of rubber with protuberances that is heatable. It is used to apply pressure and relieve muscle and joint pain. The energy roller is a small cylinder with protuberances. It is held between the hands and rolled back and forth to apply acupressure.

  7. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    An example of a reflexology chart, demonstrating the areas of the feet that practitioners believe correspond with organs in the "zones" of the body. Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands.

  8. The 8 Best Canned Foods You Should Always Have on Hand ... - AOL

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    The Best Canned Foods to Have on Hand 1. Beans and Legumes. If beans were a superhero, their superpower would be versatility. From hearty soups and spreads to zesty salads, these fiber-rich gems ...

  9. AOL Mail is free and helps keep you safe.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!