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  2. These Period Tracker Apps Are The Best And Safest Ones ... - AOL

    www.aol.com/lifestyle/period-tracker-apps-best...

    Period tracker apps can help you keep up with your flow and cycle, fertility, and PMS symptoms. Here are the best and safest ones to use, per ob-gyns.

  3. Why Do We Get ‘Period Poops’—And What to Do About Them

    www.aol.com/lifestyle/why-period-poops-them...

    People can experience symptoms like bloating, cramping, and changes in their bowel movements while menstruating. ... If you start having diarrhea during your period, she suggests eating soluble ...

  4. All the Common Signs That Your Period Is Coming Tomorrow - AOL

    www.aol.com/lifestyle/common-signs-period-coming...

    There are tips and tricks to ease the pain of pre-period symptoms. But one of the best courses of action is to be prepared. Keep reading for the common signs your period is coming tomorrow (or ...

  5. Premenstrual syndrome - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_syndrome

    Premenstrual syndrome (PMS) is a disruptive set of emotional and physical symptoms that regularly occur in the one to two weeks before the start of each menstrual period. [4] [5] Symptoms resolve around the time menstrual bleeding begins. [4] Symptoms vary, [6] though commonly include one or more physical, emotional, or behavioral symptoms ...

  6. Dysmenorrhea - Wikipedia

    en.wikipedia.org/wiki/Dysmenorrhea

    Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...

  7. Menstruation - Wikipedia

    en.wikipedia.org/wiki/Menstruation

    Diagram illustrating how the uterus lining builds up and breaks down during the menstrual cycle Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone ...

  8. These Period Tracker Apps Will Get You in Touch With Your ...

    www.aol.com/period-tracker-apps-touch-overall...

    “Tracking your periods and ovulation can help you calculate and predict your mood, energy levels, and symptoms ahead of time, making you feel more in control of your body,” explains Claudia P ...

  9. Premenstrual water retention - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_water_retention

    More specifically, many Midol products contain a mild diuretic in their active ingredients to help with bloating. [20] Pamabrom helps relief premenstrual and menstrual symptoms of water retention. It is a xanthine derivative that acts as a mild, short-acting diuretic that eliminates sodium and chloride and sometimes potassium. [20]

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