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  2. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    1/2 cup of cherry tomatoes. 1 tbsp. of olive oil. 1 tbsp. of lemon juice. Parsley. ... Daily totals: 1,719 calories, 93 grams of fat, 1,388 mg of sodium, 152 grams of carbohydrates, 83 grams of ...

  3. Cherry tomato - Wikipedia

    en.wikipedia.org/wiki/Cherry_tomato

    The cherry tomato is a type of small round tomato believed to be an intermediate genetic admixture between wild currant-type tomatoes and domesticated garden tomatoes. [2] Cherry tomatoes range in size from a thumbtip up to the size of a golf ball , and can range from spherical to slightly oblong in shape.

  4. Tomato - Wikipedia

    en.wikipedia.org/wiki/Tomato

    In a reference amount of 100 grams (3.5 oz), raw tomatoes supply 18 calories and 16% of the Daily Value of vitamin C, but otherwise have low micronutrient content (table). Effects on health The US Food and Drug Administration has determined there is little credible evidence that tomatoes or tomato-based foods reduce the risk of various types of ...

  5. Need a Last-Minute, Healthy Holiday Side? Try This ...

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    1 pint cherry tomatoes, halved. ½ cup Kalamata olives, pitted and sliced. 1 head romaine lettuce. 2 Tbsp. chopped parsley. Dressing: ¼ cup extra virgin olive oil. ¼ cup lemon juice. 1 Tbsp. vinegar

  6. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

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    These easy recipes for dinner (and more!) prove that cutting carbs is easy with these 105 low-carb recipes. ... cherry tomatoes, mozzarella, basil, ...

  7. Sun-dried tomato - Wikipedia

    en.wikipedia.org/wiki/Sun-dried_tomato

    Typically, tomatoes spend 4–10 days in the sun in order for the sun-drying process to be complete. [2] Cherry tomatoes will lose 88% of their initial (fresh) weight, while larger tomatoes can lose up to 93% during the process. As a result, it takes anywhere from 8 to 14 kilograms of fresh tomatoes to make a single kilogram of sun-dried tomatoes.

  8. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Betulinic acid Ber tree, white birch, winged beans, tropical carnivorous plants Triphyophyllum peltatum, Ancistrocladus heyneanus, Diospyros leucomelas a member of the persimmon family, Tetracera boiviniana, the jambul (Syzygium formosanum), chaga (Inonotus obliquus), and many other Syzygium species. Moronic acid Rhus javanica (a sumac), mistletoe

  9. These Low-Carb Fruits Are The Perfect Way To Satisfy Your ...

    www.aol.com/yes-eat-fruit-keto-diet-185600597.html

    A 1/2 cup of shredded coconut meat yields about 13 grams of fat, and a respectable five grams of net carbs. Plus, this fruit is loaded with fiber (one cup of it shredded has 7.2 grams, per the ...