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The Book of Tasty and Healthy Food (Russian: Книга о вкусной и здоровой пище, romanized: Kniga o vkusnoi i zdorovoi pishche) is a Russian cookbook written by scientists from the Institute of Nutrition of the Academy of Medical Sciences of the USSR.
She promoted the benefits of whole grains and breads, fresh vegetables, vitamin supplements, limits on sugar, and avoidance of packaged and processed foods. [1]: 2 The book was well received and she went on to publish Let's Have Healthy Children (1951; revised in 1972 and 1981), which drew on her own experiences of working with obstetricians ...
In Fit for Life II (1989) the Diamonds warned against eating artificial food additives such as hydrogenated vegetable oil, which at the time was being promoted by the food industry as a healthy alternative to saturated fat. Tony Robbins promoted the Fit for Life principles and veganism to increase energy levels in his book Unlimited Power.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease is a book by Michael Greger, M.D. with Gene Stone, published in 2015 that argues for the health benefits of a whole food plant-based diet. [1] The book was a New York Times Best Seller. [2]
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Gayelord Hauser was born Helmut Eugen Benjamin Gellert Hauser on 17 May 1895 in Tübingen, Germany to Christian Hauser, a schoolmaster, and Agate Rothe. [1] At the age of sixteen, young Helmut joined his older brother, the Reverend Otto Hauser, a pastor, in Chicago, Illinois; shortly thereafter they moved to Milwaukee. [1]
The Book (short story), an unfinished, fragmentary short story by H. P. Lovecraft; The Book: On the Taboo Against Knowing Who You Are, a 1966 work by Alan Watts; The Book of Tasty and Healthy Food, a Soviet-era government-sponsored cookbook