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  2. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    Why We Love It: no cook, kid-friendly, make ahead, <10 ingredients, crowd-pleaser The sandwich equivalent of icebox cookies . By that we mean easy, delicious and impossible to eat just one.

  3. 20 Healthy Dinner Bowl Ideas for Quick, Easy and Flexible ...

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  4. Looking for a Healthy New Year Recipe? Try This ... - AOL

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    Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy weeknights and satisfy a growling belly.

  5. Guacamole - Wikipedia

    en.wikipedia.org/wiki/Guacamole

    Guacamole (Spanish: [ɡwakaˈmole] ⓘ; informally shortened to guac in the United States [1] since the 1980s) [2] is an avocado-based dip, spread, or salad first developed in Mexico. [3] In addition to its use in modern Mexican cuisine , it has become part of international cuisine as a dip, condiment , and salad ingredient.

  6. Mortar and pestle - Wikipedia

    en.wikipedia.org/wiki/Mortar_and_pestle

    A mortar and pestle is a set of two simple tools used to prepare ingredients or substances by crushing and grinding them into a fine paste or powder in the kitchen, laboratory, and pharmacy. The mortar (/ ˈ m ɔːr t ər /) is characteristically a bowl, typically made of hardwood, metal, ceramic, or hard stone such as granite.

  7. Buddha bowl - Wikipedia

    en.wikipedia.org/wiki/Buddha_bowl

    A Buddha bowl. The contents of a Buddha bowl are variable. Buddha bowl (close up) A Buddha bowl is a vegetarian meal, served on a single bowl or high-rimmed plate, which consists of small portions of several foods, served cold. [1] [2] These may include whole grains such as quinoa or brown rice, plant proteins such as chickpeas or tofu, and ...

  8. 35 easy seafood recipes you can make this week - AOL

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    Seafood can seem intimidating to cook, but it shouldn't be. Most of it cooks in mere minutes!Not to mention, when it's fresh, it doesn't take a lot of preparation to make an absolutely stunning ...

  9. Food - Wikipedia

    en.wikipedia.org/wiki/Food

    Fruit can consist of up to 90% water, contain high levels of simple sugars that contribute to their sweet taste, and have a high vitamin C content. [36] [40] Compared to fleshy fruit (excepting Bananas) vegetables are high in starch, [46] potassium, dietary fiber, folate and vitamins and low in fat and calories. [47]

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