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While carrying the shell, the athletes are commanded to hold the shell in a diagonal position, the high side as stated. "Check it/her down" Square the oars in the water to stop the boat. "Count Down" (or "number off") Tells the crew to call out their seat number, starting at the bow, when ready to row. "Down on port/starboard"
The reverse pick drill, executed in groups of 4 or 6, isolates different aspects of the drive sequence. With the boat ‘’checked-down’’ (the boat has no speed), rowers initiate the drill with leg-only strokes, gradually adding the back and arms. The emphasis is on maintaining proper body position and sitting tall throughout the exercise.
In the sport of rowing, each rower is numbered by boat position in ascending order from the bow to the stern (with the exception of single sculls). The person who is seated on the first seat is always the 'bow', the closest to the stern is commonly referred to as the 'stroke'.
The term means that the quarterback has "checked down" his list of receivers. Because the quarterback does not look for the checkdown pass until after they have scanned for open receivers down the field for about 3–4 seconds, the defensive line has had time to enter the backfield and so a checkdown pass is often thrown in the face of pressure ...
1. A position half way along the length of a ship or boat. [14] 2. A position half way between the port and starboard sides of a ship or boat, as in "helm amidships", when the rudder is in line with the keel. [14] ammunition ship A naval auxiliary ship specifically configured to carry ammunition, usually for combatant ships and aircraft.
“The fact that rowing is a way to get a cardio and strength workout in at home or a gym, is different than walking, and people feel will not make their joints worse, is often a reason that ...
This is the most important position in the boat, because the stroke rower sets the stroke rate and rhythm for the rest of the crew to follow. Stroke seat has to be a very calm and yet very competitive individual. A good stroke will lead a team by bringing the best out of every rower in the boat.
Rowing is functionally similar to paddling, but rowing requires oars to be mechanically attached to the boat, and the rower drives the oar like a lever, exerting force in the same direction as the boat's travel; while paddles are completely hand-held and have no attachment to the boat, and are driven like a cantilever, exerting force opposite ...