Search results
Results from the WOW.Com Content Network
It’s high in added sugar — often upwards of 40 grams per can — mostly in the form of high fructose corn syrup. Your body metabolizes the sugar in soda quickly, causing spikes in blood sugar ...
3) Real sugar is healthier than soda made with high fructose corn syrup - FALSE Both sweeteners break down virtually the exact same way in the body -- in other words, there's virtually no ...
The study collected diet and health information from more than 80,000 women between the ages of 50 and 79 as part of the Women’s Health Initiative, a longitudinal health study created in 1991 by ...
[40] [41] LDL cholesterol transports cholesterol particles throughout the body, and can build up in the walls of the arteries, making them hard and narrow. [42] LDL cholesterol is produced naturally by the body, but eating a diet high in saturated fat, trans fats, and cholesterol can increase LDL levels. [43]
A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow to vital organs which can result in high blood pressure or stroke.
Rates of high total cholesterol in the United States in 2010 are just over 13%, down from 17% in 2000. [ 89 ] Average total cholesterol in the United Kingdom is 5.9 mmol/L, while in rural China and Japan, average total cholesterol is 4 mmol/L. [ 10 ] Rates of coronary artery disease are high in Great Britain, but low in rural China and Japan.
Salmon. This fatty fish is one of nature’s best sources of omega-3s. A 2023 study published in the Journal of the American Heart Association found that consuming 2 grams of EPA and DHA—the two ...
Estrogen has a protective benefit to the heart and loss of it can impact some of the specific risk factors for heart health, which include high cholesterol, high blood pressure, and weight gain.