Ads
related to: inside indoor rowing training
Search results
Results from the WOW.Com Content Network
An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Modern indoor rowers are known as ergometers (colloquially erg or ergo) because they measure work performed by the rower (that can be measured in ergs). Indoor rowing has become established as a ...
These 11 trainer-approved indoor rowing machines, including pieces from Concept2, Peloton, and more, are the best to add to your home gym setup.
When considering an indoor rowing machine, you'll encounter a variety of resistance systems. Magnetic: Utilizes magnets and a flywheel for consistent resistance, ideal for steady workouts and ...
Fusing cardio and strength training, these 11 best rowing machines will help you burn calories and build lean muscle mass simultaneously right at your home.
The Rowperfect is an indoor rowing machine, designed in 1987 and patented in 1988, by Casper (Cas) Rekers. It is designed to accurately simulate the feeling of rowing on the water. Both the flywheel and the seat are free to move on a slide — this is different from the majority of rowing machines, where the flywheel is fixed and only the seat ...
Concept2, Inc. is an American manufacturer of rowing equipment and exercise machines based in Morrisville, Vermont.It is best known for its air resistance indoor rowing machines (known as "ergometers" or "ergs"), which are considered the standard training and testing machines for competition rowers and can be found in most gyms.
A rowing tank is an indoor facility which attempts to mimic the conditions rowers face on open water. Rowers sit in fixed rowing positions, with a channel of water to either side of the 'boat'. Older tanks used the power of the athlete to circulate water. This experience is unrealistic, and the rowing stroke is not accurately reproduced.
In strength training, rowing (or a row, usually preceded by a qualifying adjective — for instance a cable seated row, barbell upright row, dumbbell bent-over row, T-bar rows, et cetera) is an exercise where the purpose is to strengthen the muscles that draw the rower's arms toward the body (latissimus dorsi) as well as those that retract the scapulae (trapezius and rhomboids) and those that ...
Ads
related to: inside indoor rowing training