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2. Try This Super Tough 5-Minute Rowing and Core Workout - AOL

   www.aol.com/try-super-tough-5-minute-173800127.html

   Ellis created a routine that combines the rowing machine and knee tucks. You'll row at an all-out sprint—or as hard as you can handle—then immediately transition into the core movement.

3. 5 Must-Do Exercises to Boost Your Rowing Machine Workouts - AOL

   www.aol.com/5-must-exercises-boost-rowing...

   Rowing machines are one of the best cardio tools in the gym. If you want to get stronger for rowing workouts, try these exercises. ... should consider incorporating into your routine to make you a ...

4. 10 Best Rowing Machines for Your Home Gym, Tested by ... - AOL

   www.aol.com/12-excellent-rowing-machines-home...

   These 11 trainer-approved indoor rowing machines, including pieces from Concept2, ... including hundreds of miles in varied workout routines such as high-intensity sprints, endurance-based long ...

5. Indoor rower - Wikipedia

   en.wikipedia.org/wiki/Indoor_rower

   An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Modern indoor rowers are known as ergometers (colloquially erg or ergo) because they measure work performed by the rower (that can be measured in ergs). Indoor rowing has become established as a ...

6. Concept2 - Wikipedia

   en.wikipedia.org/wiki/Concept2

   Concept2, Inc. is an American manufacturer of rowing equipment and exercise machines based in Morrisville, Vermont.It is best known for its air resistance indoor rowing machines (known as "ergometers" or "ergs"), which are considered the standard training and testing machines for competition rowers and can be found in most gyms.

7. RowPerfect - Wikipedia

   en.wikipedia.org/wiki/RowPerfect

   The Rowperfect is an indoor rowing machine, designed in 1987 and patented in 1988, by Casper (Cas) Rekers. It is designed to accurately simulate the feeling of rowing on the water. Both the flywheel and the seat are free to move on a slide — this is different from the majority of rowing machines, where the flywheel is fixed and only the seat ...

8. The Best Rowing Workout for Weight Loss - AOL

   www.aol.com/lifestyle/best-rowing-workout-weight...

   A personal trainer breaks down the benefits of using the rowing machine and the best rowing workout for weight loss.

9. Kinomap - Wikipedia

   en.wikipedia.org/wiki/Kinomap

   Kinomap is an interactive training app for indoor cycling, rowing and running that enables individuals to find and share geolocated videos. The Kinomap platform is available in 15 languages, has 370,000 miles of geolocated routes and more than 40,000 training videos in over 195 countries worldwide.