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  2. This 30-Day Challenge Will Train You to Eat Less Sugar - AOL

    www.aol.com/lifestyle/30-day-challenge-train-eat...

    Use this challenge to painlessly eat less sugar. Over 30 days, you'll gradually cut back excess sugar so you won't even miss it.

  3. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

    www.aol.com/5-things-wake-better-blood-133600642...

    Start your day off right with these expert-backed morning habits to support stable blood sugar levels and overall health. 5 Things to Do When You Wake Up for Better Blood Sugar, According to ...

  4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    In relation to type 2 diabetes, eating most food earlier in the day may be associated with lower levels of overweight and obesity and other factors that reduce the risk of developing type 2 diabetes. [28] The ADA notes that several studies have shown benefit of intermittent fasting on blood sugar control. [1]

  6. Beyond Bingo: The 50+ Best Activities for Seniors in ... - AOL

    www.aol.com/lifestyle/beyond-bingo-50-best...

    People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time ...

  7. Farmers' Market Nutrition Program / Senior Farmers' Market ...

    en.wikipedia.org/wiki/Farmers'_Market_Nutrition...

    Sample California FMNP Coupon Sample California SFMNP Coupon. The Farmers' Market Nutrition Program (FMNP) is a federal assistance program in the United States associated with the Special Supplemental Nutrition Program for Women, Infants and Children (known as WIC) that provides fresh, unprepared, locally grown fruits and vegetables and nutrition education to WIC participants.

  8. Activities of daily living - Wikipedia

    en.wikipedia.org/wiki/Activities_of_daily_living

    Life skills programmes may reduce the risk of not improving in day-to-day functioning for laundry skills when compared with standard care, but, at present it is not possible to be confident about the difference between the two treatments and data supporting this finding are very limited. RR 0.14 (0.01 to 2.38) Very low - in self-care skills.

  9. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.