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2. Low-FODMAP Recipe Ideas To Start Your Year Off Right - AOL

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   Get the Air Fryer Tofu recipe. Erik Bernstein. ... Filled with brown rice, seasoned blackened shrimp, a corn and red pepper salsa, and avocado, this bowl will fill you up but won't weigh you down ...

3. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

   www.aol.com/24-easy-high-fiber-dinners-225548146...

   View Recipe. Salmon Rice Bowl ... Feel free to add additional vegetables and swap the shrimp for chicken, steak, tofu or edamame. ... Precooked quinoa helps keep this healthy salad recipe quick ...

4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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   ½ cup cooked brown rice Daily Totals: 1,497 calories, 47g fat, 83g protein, 192g carbohydrate, 34g fiber, 1,574mg sodium. Make it 1,800 calories: Add 1 medium banana to lunch and add 2 Tbsp ...

5. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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   This easy mahi-mahi recipe comes together in 30 minutes or less. After searing the fish for a few minutes per side, make a super-simple lemon butter sauce with garlicky.

6. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

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   Meet your new favorite easy meal. In it, rice noodles, shrimp, avocado, thinly sliced veggies, and a plethora of greens are tossed together in a tangy nước chấm dressing for a refreshing ...

7. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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   Get the recipe. 66. Spicy Shrimp Tacos with Mango Salsa ... Get the recipe. 70. Easy Stir Fried Rice Cakes with XO Sauce ... usually in the refrigerated section near the fresh noodles and tofu ...

8. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

   www.aol.com/22-one-pot-dinners-better-233135347.html

   Shrimp and broccoli cook quickly in this easy, one-pot recipe, making it perfect for busy weeknights. Serve this healthy shrimp recipe over whole grains or rice. Chicken Enchilada Skillet Casserole

9. 20 Easy Tofu Recipes That Are Big on Flavor - AOL

   www.aol.com/20-easy-tofu-recipes-big-150000231.html

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