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  2. Manitoba flour - Wikipedia

    en.wikipedia.org/wiki/Manitoba_flour

    Manitoba flour, a name chiefly used in Italy, is a flour of common wheat (Triticum aestivum) originating in the Canadian province of Manitoba. It is a strong flour, and distinguished from weaker flours as measured with a Chopin alveograph .

  3. Red River Cereal - Wikipedia

    en.wikipedia.org/wiki/Red_River_Cereal

    The Red River Cereal is a porridge, or hot cereal, made with a blend of cracked wheat, rye, and brown flaxseeds that was first created in 1924 in Manitoba, Canada and patented in 1929. [1] In July 2022, Arva Flour Mill announced it had acquired the brand from a subsidiary of J.M. Smucker Co. [2]

  4. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

  5. Farina (food) - Wikipedia

    en.wikipedia.org/wiki/Farina_(food)

    The word farina comes from the Latin word for 'meal' or 'flour'. Farina is milled from hard red spring or hard red winter wheat. [2] Farina may also be cooked like polenta and farofa, which are made with ground corn and ground cassava, respectively. Farina with milk and sugar is sometimes used for making creams for layered cakes.

  6. The #1 Whole Grain for Weight Loss, Recommended by Dietitians

    www.aol.com/1-whole-grain-weight-loss-205206228.html

    Health Benefits of Oats Keep You Fuller Longer. The 2020-2025 Dietary Guidelines for Americans encourage most adults to eat between 25 and 34 grams of fiber daily. Steel-cut oats, ...

  7. We Tried Popular Substitutes for Eggs—Here Are the Ones That ...

    www.aol.com/tested-substitutes-eggs-best...

    Mung Beans. Of course, baking isn't the only time you might need an egg replacement. “If you're looking for a protein-packed breakfast with a similar texture to scrambled eggs or an omelet, mung ...

  8. Enriched flour - Wikipedia

    en.wikipedia.org/wiki/Enriched_flour

    Enriched flour is flour with specific nutrients added to it. These nutrients include iron and B vitamins (folic acid, riboflavin, niacin, and thiamine). Calcium may also be supplemented. The purpose of enriching flour is to replenish the nutrients in the flour to match the nutritional status of the unrefined product.

  9. Hit Your Protein and Fiber Goals With These 10 Superfoods - AOL

    www.aol.com/lifestyle/hit-protein-fiber-goals-10...

    Crunchy, tasty and delicious mixed into almost anything, nuts are one of the best ways to get plant-based protein (a 1-oz serving of peanuts, for example, has around 7.3 g of protein and 2.4 g of ...

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