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  2. The state of one’s mental health reverberates through all aspects of one’s life. Employing the best ways of being able to look after yourself physically and mentally plays a big role in ...

  3. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]

  4. Social problem-solving - Wikipedia

    en.wikipedia.org/wiki/Social_problem-solving

    Problem-solving proper is known as the second major process in social problem-solving. This process refers to the skills and techniques one uses to search for solutions and applying these skills to find the best solutions available. This model has been expanded by McFall [4] and Liberman and colleagues. [5]

  5. Life skills - Wikipedia

    en.wikipedia.org/wiki/Life_skills

    PYD focuses on the strengths of an individual as opposed to the older decrepit models which tend to focus on the "potential" weaknesses that have yet to be shown. "..life skills education, have found to be an effective psychosocial intervention strategy for promoting positive social, and mental health of adolescents which plays an important ...

  6. Solution-focused brief therapy - Wikipedia

    en.wikipedia.org/wiki/Solution-focused_brief_therapy

    The more common problem-solving approach includes a description of the problem, an assessment of the problem, and plan and execute interventions to resolve or mitigate the impact of the problem. This is followed by an evaluation determining the success of the intervention and follow-up if necessary.

  7. Problem solving - Wikipedia

    en.wikipedia.org/wiki/Problem_solving

    Problem solving in psychology refers to the process of finding solutions to problems encountered in life. [5] Solutions to these problems are usually situation- or context-specific. The process starts with problem finding and problem shaping, in which the problem is discovered and simplified. The next step is to generate possible solutions and ...

  8. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    The client is taught skills that help them cope with their stressors. These skills are then practiced in the space of therapy. These skills involve self-regulation, problem-solving, interpersonal communication skills, etc. [236] The third and final phase is the application and following through of the skills learned in the training process.

  9. Category:Life skills - Wikipedia

    en.wikipedia.org/wiki/Category:Life_skills

    Problem solving skills (2 C, 18 P) S. Self-care (8 C, 33 P) ... Pages in category "Life skills" The following 32 pages are in this category, out of 32 total.