enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 5 Health Clubs and Gyms That Offer Senior Discounts - AOL

   www.aol.com/finance/5-health-clubs-gyms-offer...

   The health club chain has introduced SilverSneakers Fitness, a health and wellness program that includes senior-specific classes taught by specially certified instructors. SilverSneakers Classic ...

3. 10 Best Exercises for Seniors To Lose Belly Fat

   www.aol.com/lifestyle/10-best-exercises-seniors...

   We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,

4. Healthways SilverSneakers® Fitness Program Announces National ...

   www.aol.com/news/2013-10-01-healthways-silver...

   Healthways SilverSneakers ® Fitness Program Announces National 2013 Richard L. Swanson Inspiration Award Winner Inspiration Award CHANDLER, Ariz. & NASHVILLE, Tenn.--(BUSINESS WIRE)-- Five years ...

5. Mary Ann Wilson - Wikipedia

   en.wikipedia.org/wiki/Mary_Ann_Wilson

   Wilson is the author of several health and fitness publications, including Chair Exercise Basics and has been featured in columns on health in the aging community. She educates healthcare and fitness professionals at national and international health conferences. In 2010, Wilson served as a national spokesperson for the Prevent DVT coalition.

6. Sit and Be Fit - Wikipedia

   en.wikipedia.org/wiki/Sit_and_Be_Fit

   Sit and Be Fit: Chair Exercise Basics Course: Silver [24] 2012: National Health Information Award: Boomer Be Fit: Strength Workout: Merit 2010: Aurora Award, Health and Fitness Category: Sit and Be Fit: COPD Workout: Gold 1999: National Council on Aging: Best Practices in Health Promotion and Aging (video) Award: Sit and Be Fit: Won [3] 1997

7. Power tower (exercise) - Wikipedia

   en.wikipedia.org/wiki/Power_tower_(exercise)

   A power tower, also known as a knee raise station, and as a captain's chair, is a piece of exercise equipment that allows one to build upper body and abdominal muscle strength. When only the forearm pads alone are used for performing abdominal exercises, the power tower requires minimal [ clarification needed ] arm strength as it is stable and ...