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Building on exchanges he had with readers of his e-mail list, in 2018 Clear published his book Atomic Habits on how to build tiny, frequent habits that have a large beneficial and cumulative effect on one's life. According to the intro of his book, he had to build such habits when rehabilitating from a severe cranial injury that he suffered ...
Atomic Habits by James Clear; Dog Man: Twenty Thousand Fleas Under the Sea by Dav Pilkey; Iron Flame by Rebecca Yarros; Lessons in Chemistry by Bonnie Garmus; Verity by Colleen Hoover; A Court of Thorns and Roses by Sarah J. Maas; The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid [4]
The Power of Habit: Why We Do What We Do in Life and Business is a book by Charles Duhigg, a New York Times reporter, published in February 2012 by Random House. It explores the science behind habit creation and reformation. The book reached the best seller list for The New York Times, Amazon.com, and USA Today.
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A self-help book is one that is written with the intention to instruct its readers on solving personal problems. The books take their name from Self-Help , an 1859 best-seller by Samuel Smiles , but are also known and classified under " self-improvement ", a term that is a modernized version of self-help.
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