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  2. 5 ways processed meat is aging your brain and body - AOL

    www.aol.com/5-ways-processed-meat-aging...

    Eating processed meat regularly may raise the odds of developing dementia, cancer, and heart disease. Studies suggest switching to foods like beans and fish instead helps improve longevity and health.

  3. You Could Lower Dementia Risk by 28% by Making This ... - AOL

    www.aol.com/eating-red-meat-could-aging...

    Researchers defined processed red meat as bacon, hot dogs, sausages, salami, bologna and other processed meat products. They defined unprocessed red meat as beef, pork, lamb and hamburger.

  4. Simmering - Wikipedia

    en.wikipedia.org/wiki/Simmering

    Simmering is a food preparation technique by which foods are cooked in hot liquids kept just below the boiling point of water [1] (lower than 100 °C or 212 °F) and above poaching temperature (higher than 71–80 °C or 160–176 °F). To create a steady simmer, a liquid is brought to a boil, then its heat source is reduced to a lower ...

  5. What's the healthiest deli meat? Avoid these 3 things to ...

    www.aol.com/news/deli-meat-bad-3-ways-170000188.html

    While the human body requires small amounts of sodium to work properly, the CDC warns that eating too much sodium can increase blood pressure and the risk for stroke or heart disease.

  6. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    A person's taste buds, needs for certain vitamins and other nutrients, and their desire for different types of food can change throughout that person's life. 50 young adults and 48 elderly adults participated in a study by the Monell Chemical Senses Center. [4] "Young" subjects ranged from 18 to 35 years of age, and "elderly" subjects were ...

  7. Chinese cooking techniques - Wikipedia

    en.wikipedia.org/wiki/Chinese_cooking_techniques

    Steaming food to completion over boiling water and its rising water vapour. Distillation simmering: 醇: Chún: A cooking technique requiring the using of a unique lidded vessel, known as the steam-pot (Chinese: 汽鍋) with a chimney rising from inside the bowl that is covered also by lid. Food ingredients are placed without cooking liquid in ...

  8. Stock (food) - Wikipedia

    en.wikipedia.org/wiki/Stock_(food)

    Meat: Cooked meat still attached to bones is also used as an ingredient, especially with chicken stock. Meat cuts with a large amount of connective tissue, such as shoulder cuts, are also used. Mirepoix: Mirepoix is a combination of onions, carrots, celery, and sometimes other vegetables added to flavor the stock. Sometimes, the less desirable ...

  9. Is Stock or Broth Healthier for You? Here Are the Differences

    www.aol.com/lifestyle/stock-broth-healthier...

    Stock and broth are loaded with nutrients. Learn the differences, benefits and if one is better than the other, plus recipes and store bought recommendations.