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  2. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Music can provide many psychological benefits including stress reduction, improved memory, and general improvement to cognitive performance. [3] Research shows that the activity of listening to music can aid individuals in detaching from their surroundings [clarification needed] and help them focus on their own thoughts and actions. [4]

  3. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    The most common sleep-related symptom of bipolar disorder is insomnia, in addition to hypersomnia, nightmares, poor sleep quality, OSA, extreme daytime sleepiness, etc. [27] Moreover, animal models have shown that sleep debt can induce episodes of bipolar mania in laboratory mice, but these models are still limited in their potential to explain ...

  4. Sleep and creativity - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_creativity

    [If the insomnia of a musician allows him to create beautiful pieces, it is a beautiful insomnia.]" – Antoine de Saint-Exupéry; Vladimir Nabokov believed that insomnia was a positive influence on his work. He once remarked that "sleep is the most moronic fraternity in the world, with the heaviest dues and the crudest rituals." [10]

  5. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    After controlling for sleep duration and insomnia, use of sleeping pills was also found to be associated with an increased mortality rate. [206] The lowest mortality was seen in individuals who slept between six and a half and seven and a half hours per night. Even sleeping only 4.5 hours per night is associated with very little increase in ...

  6. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    Insomnia is the most common sleep problem, with many adults reporting occasional insomnia, and 10–15% reporting a chronic condition. [117] Insomnia can have many different causes, including psychological stress, a poor sleep environment, an inconsistent sleep schedule, or excessive mental or physical stimulation in the hours before bedtime ...

  7. Doctor Sleep (soundtrack) - Wikipedia

    en.wikipedia.org/wiki/Doctor_Sleep_(soundtrack)

    Doctor Sleep (Original Motion Picture Soundtrack) is the film score soundtrack to the 2019 film Doctor Sleep, directed by Mike Flanagan.An adaptation of the 2013 novel of the same name by Stephen King and sequel to Stanley Kubrick's 1980 film The Shining, the film's musical score is composed by the Newton Brothers whose score draws influences from the music of the predecessor and incorporated ...

  8. Insomnia (Faithless song) - Wikipedia

    en.wikipedia.org/wiki/Insomnia_(Faithless_song)

    The subject is resonant with fans of dance music, as stimulant use is common in club/rave culture, and insomnia is a common side effect - in a 2020 interview, Maxi Jazz acknowledged how it struck a chord with clubbers: "Suddenly the song was being played to crowds who had arguably taken 50 quid’s worth of high-powered drugs and weren’t ...

  9. Shortness of breath - Wikipedia

    en.wikipedia.org/wiki/Shortness_of_breath

    Shortness of breath (SOB), known as dyspnea (in AmE) or dyspnoea (in BrE), is an uncomfortable feeling of not being able to breathe well enough. The American Thoracic Society defines it as "a subjective experience of breathing discomfort that consists of qualitatively distinct sensations that vary in intensity", and recommends evaluating dyspnea by assessing the intensity of its distinct ...