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2. 8 proven ways garlic can benefit your health - AOL

   www.aol.com/lifestyle/8-proven-ways-garlic...

   A recent study suggests that garlic may boost the body's immune system to ... stiffness and inflammation. 3. May boost gut health. Garlic contains the fiber inulin, a prebiotic, which is known to ...

3. You Just Started an Anti-Inflammatory Diet—Here Are 23 ...

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   This chia pudding is a convenient grab-and-go breakfast with plenty of anti-inflammatory benefits. Strawberries are loaded with antioxidants, while chia seeds offer omega-3 fatty acids, fiber and ...

4. A Dietitian’s Take on Foods That Fight Inflammation - AOL

   www.aol.com/dietitian-foods-fight-inflammation...

   One of the great benefits of true tea is its potential ability to help reduce inflammation in the body. This is thanks to its high levels of natural compounds called polyphenols, such as catechins ...

5. Vinyldithiin - Wikipedia

   en.wikipedia.org/wiki/Vinyldithiin

   Since garlic is used extensively in the Mediterranean, it is hypothesized that the chemicals in garlic might have cardiovascular effects. Studies have been done measuring the use of garlic for controlling serum cholesterol levels. Analysis of these studies show that vinyldithiins in garlic have little to no effect on serum lipids. [6]

6. 5 Best Supplements to Support Your Immune Health ... - AOL

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   Reducing inflammation is important for immunity and overall health, as it can also help reduce the risk of developing chronic diseases. Goodson adds that omega-3s also support the function of ...

7. Garlic oil - Wikipedia

   en.wikipedia.org/wiki/Garlic_oil

   Common adverse effects of consuming garlic, garlic oil, and garlic supplements are breath and body odor, abdominal pain, nausea, vomiting, and other symptoms of gastrointestinal disorders. [1] Garlic oil consumption may have anticoagulant effects in some people, causing bleeding, and may interfere with prescription drugs. [1]

8. Diallyl disulfide - Wikipedia

   en.wikipedia.org/wiki/Diallyl_disulfide

   Diallyl disulfide (DADS or 4,5-dithia-1,7-octadiene) is an organosulfur compound derived from garlic and a few other plants in the genus Allium. [3] Along with diallyl trisulfide and diallyl tetrasulfide, it is one of the principal components of the distilled oil of garlic. It is a yellowish liquid which is insoluble in water and has a strong ...

9. 5 Supplements You Shouldn’t Be Taking If You Have ... - AOL

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   While acute inflammation is the body’s natural response to injury or infection, chronic inflammation can lead to serious health issues like heart disease, arthritis and autoimmune disorders ...