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2. Gracie jiu-jitsu ranking system - Wikipedia

   en.wikipedia.org/wiki/Gracie_jiu-jitsu_ranking...

   Beyond 8th degree, the 9th and 10th degrees are signified with solid red belts. Noted practitioners Renzo & Royler Gracie have stated that the red belt in Gracie/Brazilian jiu-jitsu is reserved "for those whose influence and fame takes them to the pinnacle of the art". [12] Red belt holders are often addressed within the art by the title ...

3. Brazilian jiu-jitsu - Wikipedia

   en.wikipedia.org/wiki/Brazilian_jiu-jitsu

   Traditionally, to be promoted in Brazilian jiu-jitsu, the wearing of the jiu-jitsu gi while training is a requirement. Recently with the growing popularity of "no-gi" Brazilian jiu-jitsu has the practice of giving out belts to no-gi practitioners (e.g., Rolles Gracie awarding Rashad Evans a black belt) has become more common.

4. Mary Jane (shoe) - Wikipedia

   en.wikipedia.org/wiki/Mary_Jane_(shoe)

   Mary Jane (also known as bar shoes, strap shoes or doll shoes) is an American term (formerly a registered trademark) for a closed, low-cut shoe with one or more straps across the instep. [ 1 ] Classic Mary Janes for children are typically made of black leather or patent leather and have one thin strap fastened with a buckle or button, a broad ...

5. Brazilian jiu-jitsu ranking system - Wikipedia

   en.wikipedia.org/wiki/Brazilian_jiu-jitsu...

   A white belt is the beginning rank for all Brazilian jiu-jitsu students. The rank is held by any practitioner new to the art and has no prerequisite. [1] Some instructors and other high-level practitioners think that a white belt's training should emphasize escapes and defensive positioning since a white belt will often fight from inferior positions, especially when training with more ...

6. Toe box - Wikipedia

   en.wikipedia.org/wiki/Toe_box

   The toe box is the section of footwear that surrounds the toes on closed-toe shoes. [1] Toe boxes that are too tight can cause injuries and foot deformities , whereas wider toe boxes may be used to treat or prevent common foot conditions such as broken toes , [ 2 ] [ 3 ] bunions , [ 4 ] [ 5 ] and Morton's neuroma . [ 6 ]

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