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  2. Protein as nutrient - Wikipedia

    en.wikipedia.org/wiki/Protein_as_nutrient

    Protein is a nutrient needed by the human body for growth and maintenance. Aside from water, proteins are the most abundant kind of molecules in the body. Protein can be found in all cells of the body and is the major structural component of all cells in the body, especially muscle. This also includes body organs, hair and skin.

  3. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    Starvation response in animals (including humans) is a set of adaptive biochemical and physiological changes, triggered by lack of food or extreme weight loss, in which the body seeks to conserve energy by reducing metabolic rate and/or non-resting energy expenditure to prolong survival and preserve body fat and lean mass.

  4. Which of These 7 Protein Powders Is Right for Me? - AOL

    www.aol.com/7-protein-powders-115700573.html

    This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming ...

  5. Food energy - Wikipedia

    en.wikipedia.org/wiki/Food_energy

    Food energy is chemical energy that animals (including humans) derive from their food to sustain their metabolism, including their muscular activity. [ 1 ] Most animals derive most of their energy from aerobic respiration , namely combining the carbohydrates , fats , and proteins with oxygen from air or dissolved in water . [ 2 ]

  6. Building muscle requires a higher protein intake. But eating ...

    www.aol.com/building-muscle-requires-higher...

    She recommends keeping protein intake under 2g/kg protein. This article contains affiliate links. If you click on a link and make a purchase, we may earn a commission at no extra cost to you.

  7. “High protein intake increases the body’s need for water to flush out excess nitrogen, a byproduct of protein metabolism,” explains Best. If you’re always thirsty or dealing with a dry ...

  8. No, you really don’t need to be eating more protein - AOL

    www.aol.com/no-really-don-t-eating-060000117.html

    “If you need more protein, try to obtain this by adding things yourself where possible: for instance, ground almonds, peanut butter, chia seeds or mixed seeds to porridge; protein-based snacks ...

  9. Milk protein concentrate - Wikipedia

    en.wikipedia.org/wiki/Milk_protein_concentrate

    The proteins in MPC act at air/water interface to form a stable film of air bubbles. This stabilizes meringues, mousses, cakes, ice creams, whipped cream and soufflés. [ 3 ] The proteins in MPC act at the oil/water interface to form and stabilize fat emulsions in sausages and other processed meats, dairy drinks, soups, vinaigerettes, sauces ...