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2. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

   www.aol.com/anti-inflammatory-diet-health...

   Related: The 10 Best Processed Foods You Should Be Eating for Weight Loss, According to Nutrition Experts. Alcohol. Alcohol, in moderation, can be part of a healthy diet. However, too much can ...

3. What You Can (and Can’t) Eat on Dr. Weil’s Anti ... - AOL

   www.aol.com/t-eat-dr-weil-anti-212400117.html

   Several anti-inflammatory diets out there claim to reduce chronic inflammation and minimize your risk for health problems. One is Dr. Weil’s Anti-Inflammatory Diet, created by Andrew Weil, an ...

4. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

   www.aol.com/weight-loss-diet-plans-men-125800465...

   1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...

5. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

6. The Foods That Trigger Inflammation, According to Experts - AOL

   www.aol.com/anti-inflammatory-diet-actually-isn...

   An anti-inflammatory diet offers many benefits. Health experts explain what foods you can and can't eat.

7. Anti-inflammatory - Wikipedia

   en.wikipedia.org/wiki/Anti-inflammatory

   On its own, COX enzyme synthesizes prostaglandins, creating inflammation. In whole, the NSAIDs prevent the prostaglandins from ever being synthesized, reducing or eliminating the inflammation and resulting pain. [citation needed] Some common examples of NSAIDs are aspirin, ibuprofen, and naproxen. The newer specific COX-inhibitors are not ...

8. Harris–Benedict equation - Wikipedia

   en.wikipedia.org/wiki/Harris–Benedict_equation

   The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

9. The #1 Snack to Eat to Help Decrease Inflammation ... - AOL

   www.aol.com/1-snack-eat-help-decrease-141700393.html

   Managing stress, staying active and getting enough sleep are all ways to reduce inflammation. Plus, there are several foods that can help keep inflammation at bay. Anti-inflammatory foods like ...