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  2. Yes, cauliflower is good for you. But some people need to be ...

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    It's planted in the spring or early summer and is in season from late summer through fall. It's grown in fertile soil that drains well with consistent watering. ... As with other cruciferous ...

  3. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cabbage plants. Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  4. The 20 Best Winter Vegetables to Enjoy This Season - AOL

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    1. Broccoli. Packed with essential vitamins and minerals, this cruciferous powerhouse is known for its potential cancer-fighting benefits.. In terms of taste, broccoli has a mild bitterness — it ...

  5. 25 Summer Fruits and Vegetables to Eat This Season, from ...

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    Below, a handy guide to all the summer fruits and vegetables that will be in season from June through August—and a must-make dish for each one. * Nutritional information sourced from the UDSA .

  6. Gai lan - Wikipedia

    en.wikipedia.org/wiki/Gai_lan

    Gai lan is a cool season crop that grows best between 18 and 28 °C (64 and 82 °F). It withstands hotter summer temperatures than other brassicas such as broccoli or cabbage. Gai lan is harvested around 60–70 days after sowing, just before the flowers start to bloom. The stems can become woody and tough when the plant bolts. [4]

  7. Brassica - Wikipedia

    en.wikipedia.org/wiki/Brassica

    The flowers, seeds, stalks, and tender leaves of many species of Brassica can be eaten raw or cooked. [5] Almost all parts of some species have been developed for food, including the root (swede, turnip), stems (), leaves (cabbage, collard greens, kale), flowers (cauliflower, broccoli, romanesco broccoli), buds (Brussels sprouts, cabbage), and seeds (many, including mustard seed, and oil ...

  8. 12 Summer Vegetables to Grow, Cook, and Eat This Year - AOL

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    Head to the farmers' market with this list of the best summer vegetables in season during the months of June to August—or plant them in your own backyard. 12 Summer Vegetables to Grow, Cook, and ...

  9. Brassicaceae - Wikipedia

    en.wikipedia.org/wiki/Brassicaceae

    Brassicaceae (/ ˌ b r æ s ɪ ˈ k eɪ s iː ˌ iː,-s i ˌ aɪ /) or (the older) Cruciferae (/ k r uː ˈ s ɪ f ər i /) [2] is a medium-sized and economically important family of flowering plants commonly known as the mustards, the crucifers, or the cabbage family.