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  2. Cramps a Week Before Your Period: Is This Possible? - Healthline

    www.healthline.com/health/menstruation/cramps-a...

    Symptoms of premenstrual syndrome (PMS) can vary widely by person, and while it’s not totally common, changes in estrogen and progesterone can cause cramping as much as a week before your...

  3. Premenstrual Syndrome (PMS): Causes, Symptoms & Treatment

    my.clevelandclinic.org/health/diseases/24288

    The most common physical signs of PMS are a feeling of fullness in your belly (bloating) and fatigue. Other symptoms include: Cramps. Acne flare-ups. Breast tenderness. Headaches. Emotional symptoms. Feelings of irritability and mood swings are the most common emotional indicators of PMS. Other symptoms include:

  4. Premenstrual syndrome (PMS) - Symptoms & causes - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/...

    Premenstrual syndrome (PMS) has a wide variety of signs and symptoms, including mood swings, tender breasts, food cravings, fatigue, irritability and depression. It's estimated that as many as 3 of every 4 menstruating women have experienced some form of premenstrual syndrome. Symptoms tend to recur in a predictable pattern.

  5. PMS Symptoms | How to Relieve Premenstrual Syndrome Symptoms

    www.plannedparenthood.org/learn/health-and...

    Symptoms of PMS, like cramps, can happen before and during your period. Learn more about PMS and how you can treat your symptoms.

  6. Premenstrual Syndrome (PMS): Causes, Symptoms, and Treatment

    www.healthline.com/health/premenstrual-syndrome

    Physical symptoms. With PMS, you’ll likely also notice some physical symptoms, such as: abdominal bloating. cramping. sore and swollen breasts. acne. constipation. diarrhea. headaches. back and...

  7. Mood swings, cramps and irritability are just a few telltale clues that you're getting your period. Learn what you can do for PMS symptom relief.

  8. Menstrual cramps - Symptoms & causes - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/menstrual...

    Menstrual cramps (dysmenorrhea) are throbbing or cramping pains in the lower abdomen. Many women have menstrual cramps just before and during their menstrual periods. For some women, the discomfort is merely annoying.