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Why you should walk more. Your walking speed can indicate health concerns, but it’s also important to note that walking — and, in particular, walking at a brisk pace — can help ward off ...
Anxiety can also show up as weird pain sensations, she says, including tense muscles, shaking or trembles, and muscle soreness. Ouch. Sneaky Sign #5: You Feel Itchy.
Any illnesses that affect the autonomic nervous system—the system that regulates your breathing, heart rate, metabolism, and body temperature—could be mistakenly assumed to be anxiety ...
Psychomotor agitation is typically found in various mental disorders, especially in psychotic and mood disorders. It can be a result of drug intoxication or withdrawal. It can also be caused by severe hyponatremia. People with existing psychiatric disorders and men under the age of 40 are at a higher risk of developing psychomotor agitation. [2]
These components of anxiety are especially studied in sports psychology, [2] specifically relating to how the anxiety symptoms affect athletic performance. Associated symptoms typically include "abdominal pain, dyspepsia, chest pain, fatigue, dizziness, insomnia, and headache". [1] These symptoms can happen either alone or in a cluster.
Problems with balance can occur when there is a disruption in any of the vestibular, visual, or proprioceptive systems. Abnormalities in balance function may indicate a wide range of pathologies from causes like inner ear disorders, low blood pressure, brain tumors, and brain injury including stroke.
Walking has tension-reliving superpowers. Here’s how experts and everyday people say you can harness them. How to Get All of Walking’s Stress-Reducing Benefits, According to Experts
PTSD affects approximately 3.5% of U.S. adults every year, and an estimated one in eleven people will be diagnosed with PTSD in their lifetime. [32] Post-traumatic stress can result from an extreme situation, such as combat, natural disaster, rape, hostage situations, child abuse, bullying, or even a serious accident.
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