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  2. Hand wrap - Wikipedia

    en.wikipedia.org/wiki/Hand_wrap

    A hand wrap or wrist wrap is a strip of cloth used by boxers (and participants in other combat sports) to protect the hand and wrist against injuries induced by punching. It is wrapped securely around the wrist , the palm, and the base of the thumb , where it serves to both maintain the alignment of the joints, and to compress and lend strength ...

  3. An 82-year-old personal trainer explains how lifting weights ...

    www.aol.com/82-old-personal-trainer-explains...

    Personal trainer Harry King is 82 and said lifting weights has helped him manage arthritis pain. King works out five days a week doing bench presses, leg presses, and cardio on the elliptical.

  4. Wrist brace - Wikipedia

    en.wikipedia.org/wiki/Wrist_brace

    The wrist braces have a protective role in activities where wrists require extraordinary effort like weight lifting or bodybuilding. [5] In these cases, using pressure around the wrist may prevent sprains and strains. Finally, are used in sports which force the wrist play, as those played with a paddle or racket [5] (tennis, paddle, badminton ...

  5. Rheumatoid nodule - Wikipedia

    en.wikipedia.org/wiki/Rheumatoid_nodule

    The rheumatoid nodule is the most common cutaneous manifestation of rheumatoid arthritis. [7] Rheumatoid arthritis involves chronic inflammation of synovial membranes, which leads to degradation of articular cartilage and the juxta-articular bone. Inflammation is caused by T cells, B cells, and monocytes when endothelial cells are activated.

  6. RS Recommends: These Cooling Neck Wraps Deliver Rapid Relief ...

    www.aol.com/rs-recommends-cooling-neck-wraps...

    Rather than ditch your healthy routines, you can beat the heat with a cooling neck wrap, w. Skip to main content ...

  7. Jaccoud arthropathy - Wikipedia

    en.wikipedia.org/wiki/Jaccoud_arthropathy

    Jaccoud arthropathy (JA), is a chronic non-erosive reversible joint disorder that may occur after repeated bouts of arthritis. [1] [2] It is caused by inflammation of the joint capsule and subsequent fibrotic retraction, causing ulnar deviation of the fingers, through metacarpophalangeal joint (MCP) subluxation, [1] [3] primarily of the ring and little-finger. [3]

  8. For a better handle on your workouts, try a pair of wrist ...

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  9. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The lateral raise (or shoulder fly) is performed while standing or seated, with hands hanging down holding weights, by lifting them out to the sides until just below the level of the shoulders. A slight variation in the lifts can hit the deltoids even harder, while moving upwards, just turn the hands slightly downwards, keeping the last finger ...

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