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  2. Walter Hudson - Wikipedia

    en.wikipedia.org/wiki/Walter_Hudson

    In 1989, a bronchial infection disrupted Hudson's diet and exercise routine, causing him to relapse and regain nearly 200 pounds (91 kg). [3] Inspired by his difficulty finding clothes that fit him, Hudson started a mail order plus-sized clothing company named Walter Hudson Ventures in 1989 in partnership with a woman named Alexis Blass. [2]

  3. Man's workout goes viral after 200 pound weight loss - AOL

    www.aol.com/article/2014/10/02/mans-workout-goes...

    This three member pack of pals centers around 39 year old Larry Evans, a once 800-pound man, now down to. FLORISSANT, MO (KTVI) – Their motto is get up, get out, and do something and that motto ...

  4. Michael Hebranko - Wikipedia

    en.wikipedia.org/wiki/Michael_Hebranko

    Hebranko was born in Brooklyn on May 14, 1953, to Michael Hebranko Sr. and Jeanette Pica. His paternal grandfather was a Ukrainian immigrant. [2] [3]After a stay at the St. Luke’s Hospital in New York City, he dropped his weight from 411 kg (906 lb) to 90 kg (200 lb) and waist size from 290 cm (110 in) to 91 cm (36 in) in 19 months with the help of the dieting and exercise coach Richard ...

  5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    “The DASH diet is very similar in concept to the Mediterranean diet but has an emphasis on low sodium intake for heart health, striving for the daily recommended intake of 1500-2300 mg of sodium ...

  6. Weight Loss Diet Plans for Men: 6 Steps for Going Back to Basics

    www.aol.com/weight-loss-diet-plans-men-125800465...

    3. Choose Carbs Carefully. Many diets recommend reducing your intake of carbohydrates to lose weight. These are often called low-carb or no-carb diets.

  7. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  8. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    The number of calories you need to cut to shed pounds depends on your weight, daily calorie burn, hormones, and more. However, a good rule of thumb: Eating 500 fewer calories per day will help you ...

  9. Jon Brower Minnoch - Wikipedia

    en.wikipedia.org/wiki/Jon_Brower_Minnoch

    Jon Brower Minnoch (September 29, 1941 – September 4, 1983) [2] was an American man who is the heaviest recorded human in history, weighing approximately 1,400 lb (635 kilograms; 100 stone) at his peak. [3] [note 1] Obese since childhood

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