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  2. Gut bacteria may help dietary fiber fight colorectal cancer ...

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    Researchers found that when gut bacteria break down plant fiber, they produce two compounds that act on genes to help prevent the growth of cancers. The study is published in Nature Metabolism.

  3. If You’re Wondering If Your Probiotics Are Actually Working ...

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    Similar to how probiotics can help eliminate GI symptoms through a more diverse gut microbiome, they can also reduce fermentation and bloat caused by an unhealthy balance of gut bacteria.

  4. Best Probiotics for Women: 5 Quality Probiotic Supplements ...

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    Probiotic supplements work by providing a dose of good bacteria, which can help restore disrupted flora in the gut and vagina. Subsequently, a healthy microflora can in turn boost immunity ...

  5. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [ 1 ] [ 2 ] Probiotics are considered generally safe to consume , but may cause bacteria - host interactions and unwanted side effects in rare cases.

  6. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    When the prebiotic concept was first introduced in 1995, the primary focus was on the effects that prebiotics confer on Bifidobacteria and Lactobacillus. [3] [4] [18] With improved mechanistic techniques in recent years, the current prebiotic targets have expanded to a wider range of microbes, including Roseburia spp., Eubacterium spp., Akkermansia spp., Christensenella spp., Propionibacterium ...

  7. Microbiota - Wikipedia

    en.wikipedia.org/wiki/Microbiota

    The bacteria and fungi live together in the gut and there is most likely a competition for nutrient sources present. [ 99 ] [ 100 ] Seelbinder et al . found that commensal bacteria in the gut regulate the growth and pathogenicity of Candida albicans by their metabolites, particularly by propionate, acetic acid and 5-dodecenoate. [ 98 ]

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