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  2. Range of motion - Wikipedia

    en.wikipedia.org/wiki/Range_of_motion

    The reduced motion may be a problem with the specific joint or it may be caused by injury or diseases such as osteoarthritis, rheumatoid arthritis, or other types of arthritis. Pain, swelling, and stiffness associated with arthritis can limit the range of motion of a particular joint and impair function and the ability to perform usual daily ...

  3. What How Long You Can Balance on 1 Leg Says About Your Health

    www.aol.com/long-balance-1-leg-says-161700751.html

    More specifically, researchers determined that the duration a person can stand on a single leg declined at the rate of 2.2 seconds per decade in the non-dominant leg, while doing the same at the ...

  4. Osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Osteoarthritis

    Among people with hip and knee osteoarthritis, exercise in water may reduce pain and disability, and increase quality of life in the short term. [89] Also therapeutic exercise programs such as aerobics and walking reduce pain and improve physical functioning for up to 6 months after the end of the program for people with knee osteoarthritis. [90]

  5. Range of motion (exercise machine) - Wikipedia

    en.wikipedia.org/wiki/Range_of_Motion_(exercise...

    Range of motion exercises are also called "ROM" exercises. There are three types of ROM exercises: passive, active, and active assists. Passive range of motion is movement applied to a joint solely by another person or persons or a passive motion machine. When passive range of motion is applied, the joint of an individual receiving exercise is ...

  6. How Long Can You Stand on 1 Leg? It May Indicate How ... - AOL

    www.aol.com/long-stand-1-leg-may-180408633.html

    The research found that the duration one can stand on a single leg declined at the rate of 2.2 seconds per decade in the non-dominant leg, while doing the same at the rate of 1.7 seconds per ...

  7. Elliptical trainer - Wikipedia

    en.wikipedia.org/wiki/Elliptical_trainer

    Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

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