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  2. Aggression replacement training - Wikipedia

    en.wikipedia.org/wiki/Aggression_Replacement...

    The anger control training uses the anger control chain. This is a process taught to the youth to deal with situations that cause them to get angry. Once again, one segment of the anger control chain is taught each week and then both the facilitators and the youth practice the new skills with relevant life activities.

  3. Anger management - Wikipedia

    en.wikipedia.org/wiki/Anger_management

    An anger management course. Anger management is a psycho-therapeutic program for anger prevention and control. It has been described as deploying anger successfully. [1] Anger is frequently a result of frustration, or of feeling blocked or thwarted from something the subject feels is important.

  4. Intermittent explosive disorder - Wikipedia

    en.wikipedia.org/wiki/Intermittent_explosive...

    Intermittent explosive disorder (IED) or Episodic dyscontrol syndrome (EDS) is a mental and behavioral disorder characterized by explosive outbursts of anger and/or violence, often to the point of rage, that are disproportionate to the situation at hand (e.g., impulsive shouting, screaming or excessive reprimanding triggered by relatively inconsequential events).

  5. 12 Products That May Help You Control Your Anger

    www.aol.com/lifestyle/12-products-may-help...

    Aricove Cooling Weighted Blanket. $130. Shop Now. Items that help produce a calming, cocooning effect, such as weighted blankets, could be a good addition to an anger-relieving toolkit.Weighted ...

  6. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    Thus, relaxation techniques are useful for either emotional pain caused by stress, anger, anxiety, and mood of depression, or chronic pain caused by strains, single-side muscle use, awkward position, restriction of movement in certain areas of the spine, improper form during physical activity, and stressful posture. [7]

  7. Personal boundaries - Wikipedia

    en.wikipedia.org/wiki/Personal_boundaries

    Personal boundaries or the act of setting boundaries is a life skill that has been popularized by self help authors and support groups since the mid-1980s. Personal boundaries are established by changing one's own response to interpersonal situations, rather than expecting other people to change their behaviors to comply with your boundary. [1]

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  9. Dying To Be Free - The Huffington Post

    projects.huffingtonpost.com/dying-to-be-free...

    After a singular LSD experience, Dederich conjured up a drug-free commune for heroin addicts in Santa Monica. Dederich held that addicts lacked maturity or the ability to handle freedom responsibly. They must be broken down to be built back up. “Comfort is not for adults,” Dederich argued in a taped speech during the commune’s early days.

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