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  2. How to Find Out Many Calories You Should Burn a Day - AOL

    www.aol.com/many-calories-burn-day-142000162.html

    How many calories you should burn daily depends on your body weight, goals, and activity levels. The short answer, depending on the most basic goals, will be… To lose weight : Create a daily ...

  3. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

    www.aol.com/best-low-calorie-dinners-15...

    Cracker Barrel serves up famous calorie-laden meals daily, like their Bacon N' Egg Hashbrown Casserole (980 calories), Barrel Cheeseburger (960 calories), and Southern Fried Chicken (1,640 calories).

  4. The Best & Worst Menu Items at A&W, According to a Dietitian

    www.aol.com/lifestyle/best-worst-menu-items-w...

    Nutrition (Per serving): Calories: 350 Fat: 11 g (Saturated fat: 3.5 g) Sodium: 650 mg Carbs: 41 g (Fiber: 0 g, Sugar: 9 g) Protein: 20 g. The original hamburger is as healthy as it gets on A&W's ...

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

  6. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    [2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories".

  7. List of valve amplifier designs - Wikipedia

    en.wikipedia.org/wiki/List_of_valve_amplifier...

    LEAK TL/12 Point One Amplifier. The first commercially produced amplifier with distortion of 0.1% was the LEAK Type 15 "Point One" of 1945, using KT66 vacuum tubes (valves) connected as triodes, with 26 dB feedback over 4 stages including the output transformer. In 1948 LEAK produced the TL/12 which was also rated at 0.1% but featured improved ...

  8. Avoid This Fast Food Chain At All Costs If You Want A Low ...

    www.aol.com/avoid-fast-food-chain-costs...

    Every chicken sandwich at Chick-fil-A, with the exception of their deluxe options, is under 500 calories. But one important consideration is your sauce. The lowest calorie sauce is Chick-fil-A's ...

  9. 32 Low-Calorie Comfort Food Recipes That Never Disappoint - AOL

    www.aol.com/32-low-calorie-comfort-food...

    Here are 32 low-calorie comfort food recipes that taste just like the real thing—despite all of them containing less than 500 calories per serving. RELATED: 15 Healthy Dinner Ideas for Two That ...