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  2. 7 beach hair dos and don'ts - AOL

    www.aol.com/lifestyle/2016-07-25-7-beach-hair-do...

    If you're wondering how to maintain a healthy, stylish coif while making the most of the summer sun, read on for our top dos and don'ts for lustrous, seemingly effortless beach hair. Show comments ...

  3. The Best Inspirational Quotes to Motivate and Uplift You Out ...

    www.aol.com/lifestyle/125-inspirational-quotes...

    Inspirational Quotes About Success "Life is 10% what happens to you and 90% how you react to it." — Charles R. Swindoll “Change your thoughts, and you change your world.”—

  4. Duncan Goodhew - Wikipedia

    en.wikipedia.org/wiki/Duncan_Goodhew

    Duncan Alexander Goodhew, MBE (born 27 May 1957) is an English former competitive swimmer.After swimming competitively in America as a collegian at North Carolina State University, he was an Olympic swimmer for Great Britain and won Olympic gold and bronze medals at the 1980 Summer Olympics in Moscow.

  5. How do athletes avoid wedgies? And more Olympic questions you ...

    www.aol.com/news/athletes-avoid-wedgies-more...

    And most Team USA swimmers aren’t too proud to ask for help — pals and teammates Nathan Adrian and Matt Grevers said in 2016 they shaved each other’s backs. Swimming - Olympic Games Paris ...

  6. Amanda Beard - Wikipedia

    en.wikipedia.org/wiki/Amanda_Beard

    At the 2008 U.S. Olympic Swim Trials, Beard finished second in the 200-meter breaststroke event, and she qualified for her fourth consecutive Olympics. On July 30, 2008, at the U.S. swimming team's final training in Singapore, Beard, together with Dara Torres and Natalie Coughlin , were elected co-captains of the U.S. Olympic women's swimming team.

  7. Michael Phelps - Wikipedia

    en.wikipedia.org/wiki/Michael_Phelps

    Michael Fred Phelps II [5] (born June 30, 1985) [6] is an American former competitive swimmer. He is the most successful and most decorated Olympian of all time [7] with a total of 28 medals. [8]

  8. Diana Nyad - Wikipedia

    en.wikipedia.org/wiki/Diana_Nyad

    Diana Nyad / ˈ n aɪ ˌ æ d / (née Sneed; born August 22, 1949) is an American author, journalist, motivational speaker, and long-distance swimmer. [2] Nyad gained national attention in 1975 when she swam around Manhattan (28 mi or 45 km) in record time.

  9. Why U.S. synchronized swimmers use Jell-O while competing - AOL

    www.aol.com/lifestyle/2016-08-17-why-u-s...

    The swimmers style their hair with Jell-O! Yep, that's right. They don't wear swim caps, so they "mix Knox gelatin with water, comb their hair with this gooey mix and put it in a bun with a ...