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  2. Take a Deep Breath In, Now Release—and Find Inner ... - AOL

    www.aol.com/deep-breath-now-release-inner...

    1. “True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about ...

  3. God Talks with Arjuna: The Bhagavad Gita - Wikipedia

    en.wikipedia.org/wiki/God_Talks_with_Arjuna:_The...

    In The Bhagavad-Gita for the Modern Reader: History, Interpretations and Philosophy (2016), author M. V. Nadkarni notes that God Talks with Arjuna is significant in that unlike other explications of the Bhagavad Gita, which focused on karma yoga, jnana yoga, and bhakti yoga in relation to the Gita, Yogananda's work stresses the training of one ...

  4. Jnana yoga - Wikipedia

    en.wikipedia.org/wiki/Jnana_yoga

    In modern classifications, classical yoga, being called Raja yoga, is mentioned as a fourth one, an extension introduced by Swami Vivekananda. [16] Classical yoga emphasizes the practice of dhyana (meditation), and this is an element of all three classical paths in Hinduism, including jñāna yoga.

  5. Surat Shabd Yoga - Wikipedia

    en.wikipedia.org/wiki/Surat_Shabd_Yoga

    Translation: The One "Naam" is the Lord's Command, O Nanak, the "True Guru(teacher)" helped me to guess the lamp (light). (Here One Naam means One Word, and Hukam also addresses the Naam of God) ਦੇਹੀ ਅੰਦਰਿ ਨਾਮੁ ਨਿਵਾਸੀ॥ (GGSG-Page No.1026) Translation: The Naam or Word or Kalma, abides deep within the body.

  6. Natha Sampradaya - Wikipedia

    en.wikipedia.org/wiki/Natha_Sampradaya

    The Siddha tradition explored Yoga, with the premise that human existence is a psycho-chemical process that can be perfected by a right combination of psychological, alchemy and physical techniques, thereby empowering one to a state of highest spirituality, living in prime condition ad libitum, and dying when one so desires into a calm ...

  7. Yoga - Wikipedia

    en.wikipedia.org/wiki/Yoga

    "When the five senses, along with the mind, remain still and the intellect is not active, that is known as the highest state. They consider yoga to be firm restraint of the senses. Then one becomes un-distracted for yoga is the arising and the passing away" (6.10–11) [40] Bhagavad Gita: c. 2nd century BCE "Be equal minded in both success and ...

  8. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

    www.aol.com/over-50-5-chair-yoga-150005539.html

    "You can reap the benefits of doing yoga on a mat from just the chair," says Tamara Teragawa, ERYT-500 and master trainer for YogaSix. "Things like improved mobility, balance, strength, breathwork ...

  9. Moksha - Wikipedia

    en.wikipedia.org/wiki/Moksha

    The Supreme Being dwells in every being, he is the primal cause, he is the eternal law, he is the essence of everything, he is nature, he is not a separate entity. Liberation comes to those who know Supreme Being is present as the Universal Spirit and Principle, just as they know butter is present in milk.