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  2. Aquatic plant - Wikipedia

    en.wikipedia.org/wiki/Aquatic_plant

    Familiar examples of aquatic plants include waterlily, lotus, duckweeds, mosquito fern, floating heart, water milfoils, mare's tail, water lettuce, water hyacinth, and algae. [4] Aquatic plants require special adaptations for prolonged inundation in water, and for floating at the water surface.

  3. Green exercise - Wikipedia

    en.wikipedia.org/wiki/Green_exercise

    The potential role of green exercise in physical and mental health (e.g., due to nature-deficit disorder) attracted increasing attention from the early twenty-first century, [5] [failed verification] particularly through the research work of Jules Pretty and Jo Barton at the University of Essex. [2] [6] [7] [8] and several funded programs (see ...

  4. Outdoor recreation - Wikipedia

    en.wikipedia.org/wiki/Outdoor_recreation

    People engage in physical activity outdoors as a form of recreation. [7] Various physical activities can be completed individually or communally. [8] Sports which are mainly played indoors or other settings such as fields are able to transition to an outdoor setting for recreational and non-competitive purposes.

  5. Physical activity - Wikipedia

    en.wikipedia.org/wiki/Physical_activity

    Physical activity is defined as any voluntary bodily movement produced by skeletal muscles that requires energy expenditure. [1] Physical activity encompasses all activities, at any intensity, performed during any time of day or night. [2] It includes both voluntary exercise and incidental activity integrated into the daily routine. [3]

  6. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

  7. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1] Insufficient physical activity is the most common health issue in the world.

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    mail.aol.com

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  9. Active living - Wikipedia

    en.wikipedia.org/wiki/Active_living

    There are many health related benefits to being physically active and living an active life. Active living can help to reduce the risk of chronic diseases, improve overall health and well-being, reduce stress levels, minimize health related medical costs, help maintain a healthy weight, assist in proper balance and posture and the maintenance of healthy bones and strong muscles. [12]