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  2. Valerian (herb) - Wikipedia

    en.wikipedia.org/wiki/Valerian_(herb)

    Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Eurasia. It produces a catnip-like response in cats.. Crude extract of valerian root may have sedative and anxiolytic effects, and is commonly sold in dietary supplement capsules to promote sleep, but clinical evidence that it is effective for this purpose is weak or inconclusive.

  3. Can melatonin and valerian root actually help you sleep? - AOL

    www.aol.com/melatonin-valerian-root-actually...

    A natural supplement that puts you to sleep? At the same time, the supplement world is notorious for inflated claims, so the hype around melatonin and valerian makes me more than a little skeptical.

  4. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Valerian: garden valerian, garden heliotrope, all-heal Valeriana officinalis "drowsiness, GI upset, headache, palpitations, insomnia", [3] oversedation, overstimulation [16] Vasambu sweet flag Acorus calamus: Vomiting and nausea [22] Yohimbe: yohimbine Pausinystalia johimbe: rapid heart rate, hypertension, hypotension, heart problems, death [4]

  5. Oneirogen - Wikipedia

    en.wikipedia.org/wiki/Oneirogen

    Valerian (herb) – A study conducted in the UK in 2001 showed that valerian root significantly improved stress induced insomnia, but as a side effect greatly increased the vividness of dreams. This study concluded that valerian root affects REM due to natural chemicals and essential oils that stimulate serotonin and opioid receptors.

  6. Corvalol - Wikipedia

    en.wikipedia.org/wiki/Corvalol

    Corvalol (Корвалол, Corvalolum, Korvalol) is a tranquilizer based on the herb valerian (Valeriana officinalis) root, as well peppermint oil Mentha piperita and hop extract Humulus lupulus and the barbiturate phenobarbital, popular in Eastern Europe and the former Soviet Union as a heart medication. It is available as a transparent ...

  7. Valeriana - Wikipedia

    en.wikipedia.org/wiki/Valeriana

    Valeriana is a genus of flowering plants in the family Caprifoliaceae, [1] members of which may be commonly known as valerians.It contains many species, including the garden valerian, Valeriana officinalis.

  8. What is 'hangxiety?' Why a night of drinking alcohol can lead ...

    www.aol.com/lifestyle/hangxiety-why-night...

    According to Dr. Jiseung Yoon, an addiction-medicine specialist who works with the online alcohol treatment program Monument, late-night revelers often experience symptoms of anxiety like an ...

  9. Valeriana celtica - Wikipedia

    en.wikipedia.org/wiki/Valeriana_celtica

    It is also known as Alpine valerian and valerian spikenard. [5] It is endemic to the Eastern Alps (V. celtica subsp. norica) and to the Graian and Pennine Alps. [citation needed] It grows as a perennial herb [6] 5 to 15 cm (2.0–5.9 in) tall. Along with Valeriana saxatilis and Valeriana elongata, it forms a clade of dioecious plants. [7]

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