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Freestyle races are the most common of all swimming competitions, with distances beginning with 50 meters (55 yards) and reaching 1,500 meters (1,600 yards), [2] also known as the mile. The term 'freestyle stroke' is sometimes used as a synonym for ' front crawl ', [ 3 ] as front crawl is the fastest surface swimming stroke. [ 4 ]
The switch to mid-race in a 100 m freestyle. The 100 metre freestyle is often considered to be the highlight ( Blue Ribbon event) [ 1 ] of the sport of swimming , like 100 metres in the sport of Athletics , symbolizing the pinnacle of speed and athleticism in swimming competitions.
Download as PDF; Printable version; In other projects ... Pages in category "Freestyle swimming" ... World record progression 1500 metres freestyle
The calisthenics version of the flutter kick is often used as an intensive training tool in the military. They help to develop the hip flexors, abdominal muscles and leg muscles. Flutter kicks are a four-count exercise. Starting position is lying flat on the back with the feet and head approximately 6 inches (15 cm) off the ground.
The front crawl or forward crawl, also known as the Australian crawl [1] or American crawl, [2] is a swimming stroke usually regarded as the fastest of the four front primary strokes. [3] As such, the front crawl stroke is almost universally used during a freestyle swimming competition, and hence freestyle is used metonymically for the
Created Date: 8/30/2012 4:52:52 PM
Male swimmers wore full body suits up until the 1940s, which caused more drag in the water than their modern swim-wear counterparts. Also, over the years, pool designs have lessened the drag. Some design considerations allow for the reduction of swimming resistance making the pool faster. Namely, proper pool depth, elimination of currents ...
Download as PDF; Printable version; In other projects ... Swimming; Freestyle; 50 m: men: women: 100 m: men: women: ... Text is available under the Creative Commons ...