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  2. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    Extra rare is another temperature category and means a steak is only cooked to 115 degrees - which isn't as worrisome as eating raw beef, but is still far from being considered safe to eat.

  3. Why You Really Need To Let Steak Rest

    www.aol.com/why-really-let-steak-rest-194948878.html

    This is important to note, because it means that you want to cook your steak 5 to 10 degrees under your ideal final temperature, as the meat will continue to cook while resting.

  4. Doneness - Wikipedia

    en.wikipedia.org/wiki/Doneness

    The United States Department of Agriculture has stated that rare steaks are unsafe to eat. [8] It recommends an internal temperature of at least 145 °F (63 °C) for cuts of beef, veal, and lamb in order to prevent foodborne illness , and warns that color and texture indicators are not reliable. [ 5 ]

  5. Should You Rinse Steak Before Cooking? An Expert Explains - AOL

    www.aol.com/rinse-steak-cooking-expert-explains...

    No, you should not rinse steak—or most other meat for that matter. "You should not rinse freshly cut steaks, chops, or even chicken breast ,” World Master Chef Fred Tiess tells Southern Living .

  6. Danger zone (food safety) - Wikipedia

    en.wikipedia.org/wiki/Danger_zone_(food_safety)

    [11] [12] To prevent time-temperature abuse, the amount of time food spends in the danger zone must be minimized. [13] A logarithmic relationship exists between microbial cell death and temperature, that is, a small decrease of cooking temperature can result in considerable numbers of cells surviving the process. [ 14 ]

  7. Meat hanging - Wikipedia

    en.wikipedia.org/wiki/Meat_hanging

    For dry-aged beef, the meat is hung in a room kept between 33–37 degrees Fahrenheit (1–3 degrees Celsius), with relative humidity of around 85%. If the room is too hot, the meat will spoil, and if it is too cold, the meat freezes and dry aging stops.

  8. Is It Safe To Eat Meat With Freezer Burn? - AOL

    www.aol.com/safe-eat-meat-freezer-burn-230300121...

    Here’s what the experts say about eating meat with freezer burn, plus tips for reducing the chances of freezer burn in the first place. Read More: 12 Ground Beef Dinners That Are Ready in 30 ...

  9. Low-temperature cooking - Wikipedia

    en.wikipedia.org/wiki/Low-temperature_cooking

    Low-temperature cooking is a cooking technique that uses temperatures in the range of about 60 to 90 °C (140 to 194 °F) [1] for a prolonged time to cook food. Low-temperature cooking methods include sous vide cooking, slow cooking using a slow cooker, cooking in a normal oven which has a minimal setting of about 70 °C (158 °F), and using a combi steamer providing exact temperature control.

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