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  2. 5 easy exercises for your head and neck to alleviate desk job ...

    www.aol.com/news/sitting-hurts-train-desk-job...

    A routine for your head and neck The neck is a common area in which to develop pain from desk work. Looking at a computer monitor, we often jut our neck forward rather than tucking in our chin, as ...

  3. The best tech for adults over 65 we spotted at CES this year

    www.aol.com/lifestyle/ces-2025-aging-in-place...

    We found the best technology for adults over 65 at CES this year. From AI aids to ‘aging in place’ smart home solutions, the annual tech show kept older users in mind.

  4. Best jobs for seniors, retirees and mature workers: 10 second ...

    www.aol.com/finance/best-jobs-for-retirees...

    See a list of the 10 best jobs for retirees based on national trends for people ages 55 and older. Best jobs for seniors, retirees and mature workers: 10 second-act careers plus 13 side gigs Skip ...

  5. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    Williams, Paul C. (1974), Low Back and Neck Pain: Causes and Conservative Treatment, Ed 3; Springfield:Charles C Thomas; 78 pages. Williams P, (1955), "Examination and conservative treatment for disc lesions of the lower spine", Clinical Orthopaedics and Related Research 528-40.

  6. Forward head posture - Wikipedia

    en.wikipedia.org/wiki/Forward_head_posture

    Neck pain per se has been a large problem for a long time, and surveyed repeatedly. [7] A composite review of studies with good methodology by Fejer et al. published in 2006 found that point prevalence (in pain right now) of neck pain in the adult (15–75 years) population ranged from 5.9% to 22.2%, with one study of the elderly (65+ years ...

  7. Spinal posture - Wikipedia

    en.wikipedia.org/wiki/Spinal_posture

    Spinal posture is the position of the spine in the human body. It is debated what the optimal spinal posture is, [1] and whether poor spinal posture causes lower back pain. [2] Good spinal posture may help develop balance, strength and flexibility. [3] [4]

  8. On a Computer All Day? Stop & Try These 8 Stretches for Your ...

    www.aol.com/computer-day-stop-try-8-170201694.html

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  9. Computer-induced medical problems - Wikipedia

    en.wikipedia.org/wiki/Computer-induced_medical...

    In many cases, frequent computer users develop computer vision syndrome, which is a degenerative eye problem which can result in severely reduced eyesight , blurred vision, overall eye tiredness and even glaucoma. Computer Eye Syndrome is an umbrella term for many problems but the causes of these problems can be easily identified.