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  2. How Much Should You Exercise on Ozempic? - AOL

    www.aol.com/much-exercise-ozempic-135700374.html

    Wegovy, a higher-dose version of semaglutide, was approved in 2021 for weight loss in people with obesity or overweight with obesity-related conditions like high blood pressure (hypertension) and ...

  3. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    A diet high in cholesterol can increase your risk of stroke. ... to lentils ability to help reduce blood pressure, LDL cholesterol, and the risk of chronic cardiovascular disease. Just one cup of ...

  4. Exercise hypertension - Wikipedia

    en.wikipedia.org/wiki/Exercise_hypertension

    Exercise hypertension is an excessive rise in blood pressure during exercise. Many of those with exercise hypertension have spikes in systolic pressure to 250 mmHg or greater. A rise in systolic blood pressure to over 200 mmHg when exercising at 100 W is pathological and a rise in pressure over 220 mmHg needs to be controlled by the appropriate ...

  5. Got high cholesterol? Here are 5 ways to manage it.

    www.aol.com/lifestyle/got-high-cholesterol-5...

    High cholesterol is a common problem, but there are some straightforward steps you can take to lower it. (Getty Images) (Ca-ssis via Getty Images) High cholesterol is known as the “silent killer ...

  6. Hypercholesterolemia - Wikipedia

    en.wikipedia.org/wiki/Hypercholesterolemia

    Lifestyle changes recommended for those with high cholesterol include: smoking cessation, limiting alcohol consumption, increasing physical activity, and maintaining a healthy weight. [19] Overweight or obese individuals can lower blood cholesterol by losing weight – on average a kilogram of weight loss can reduce LDL cholesterol by 0.8 mg/dl ...

  7. Complications of hypertension - Wikipedia

    en.wikipedia.org/wiki/Complications_of_hypertension

    The high blood pressure is gradual at early stages and may take at least 10–15 years to fully develop. Besides diabetes, other factors that may also increase high blood pressure include obesity, insulin resistance and high cholesterol levels. In general, fewer than 25 percent of diabetics have good control of their blood pressure.

  8. The #1 Type of Exercise To Try if You Have High ... - AOL

    www.aol.com/lifestyle/1-type-exercise-try-high...

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  9. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]